Svetski dan borbe protiv gojaznosti obele\u017eava se \u043ed 2015. g\u043edine, sa ciljem da pru\u017ei podr\u0161ku i prakti\u010dna re\u0161enja za pomo\u0107 ljudima u postizanju i odr\u017eavanju normalne telesne te\u017eine i radi prevazila\u017eenja krize gojaznosti.<\/p>\n
Gojaznost je postala bolest savremenog doba. Razlozi su razli\u010diti, ali je daleko najve\u0107i pogre\u0161na ishrana, istakla je nutricionista Selma Red\u017eepagi\u0107.<\/p>\n
\u201eGojaznost ili prekomerna telesna te\u017eina je stanje u kome organizam akumulira ve\u0107u koli\u010dinu masnih naslaga od uobi\u010dajene, a koje predstavljaju zdravstveni rizik od nastanka velikog broja\u00a0 hroni\u010dnih bolesti. Odr\u017eavanje optimalne telesne te\u017eine predstavlja najbolju zdravstvenu preventivu, gde pored pravilne ishrane, zna\u010dajnu ulogu igraju i adekvatna fizi\u010dka aktivnost, kvalitetan san, kao i redukovani stres\u201c.<\/p>\n
U izve\u0161taju koji se podudara sa Svetskim danom borbe protiv gojaznosti navodi se da se gojaznost udvostru\u010dila u celom svetu u periodu izme\u0111u 1980. i 2019. godine, kada je skoro 40 odsto globalne populacije imalo prekomernu te\u017einu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Svetski dan borbe protiv gojaznosti obele\u017eava se \u043ed 2015. g\u043edine, sa ciljem da pru\u017ei podr\u0161ku i prakti\u010dna re\u0161enja za pomo\u0107 ljudima u postizanju i odr\u017eavanju normalne telesne te\u017eine i radi prevazila\u017eenja krize gojaznosti. Gojaznost je postala bolest savremenog doba. Razlozi su razli\u010diti, ali je daleko najve\u0107i pogre\u0161na ishrana, istakla je nutricionista Selma Red\u017eepagi\u0107. \u201eGojaznost ili…<\/p>\n","protected":false},"author":2,"featured_media":9557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[2556,2248],"class_list":["post-9556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-gojaznost","tag-worldday","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/9556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=9556"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/9556\/revisions"}],"predecessor-version":[{"id":9558,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/9556\/revisions\/9558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/9557"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=9556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=9556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=9556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}