{"id":5841,"date":"2019-11-25T14:19:50","date_gmt":"2019-11-25T14:19:50","guid":{"rendered":"http:\/\/radiokfor.com\/2\/?p=5841"},"modified":"2019-11-25T18:16:22","modified_gmt":"2019-11-25T18:16:22","slug":"da-li-je-lako-postati-vegetarijanac","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/da-li-je-lako-postati-vegetarijanac\/","title":{"rendered":"Da li je lako postati vegetarijanac?"},"content":{"rendered":"<p>Ljudi postaju vegetarijanci iz razli\u010ditih razloga. Vegetarijanaca ima sve vi\u0161e i sve je lak\u0161e postati vegetarijanac, zahvaljuju\u0107i tome \u0161to danas sve\u017eeg povr\u0107a i vo\u0107a ima tokom cele godine, puno je vi\u0161e opcija i restorana koji nude vegetarijansku hranu, a sve vi\u0161e raste kulinarski uticaj kultura koje prehranu zasnivaju na biljkama.<\/p>\n<p>Te\u0161ko je izdvojiti vegetarijanstvo od drugih stvari koje vegetarijanci uglavnom slede kao \u0161to je nepu\u0161enje, umereno konzumiranje alkohola i adekvatno ve\u017ebanje. Postoje neki dokazi da vegetarijanci imaju manji rizik od kardiovaskularnih bolesti. U jednoj od najve\u0107ih studija koja je obuhvatila 76 000 ljudi, pre nekoliko godina, vegetarijanci su prose\u010dno 25 posto re\u0111e imali kardiovaskularnih problema.<\/p>\n<p>Za po\u010detak va\u017eno je napomenuti da postoji vi\u0161e tipova vegetarijanaca, a time i vi\u0161e tipova vegetarijanske prehrane. S obzirom na to kojem tipu vegetarijanske prehrane pripadate, zavisi\u0107e i va\u0161e potrebe za hranom i hranjivim stvarima, a nutricionisti ka\u017eu kako je sve u dobrom balansu i kombinaciji namirnica.<\/p>\n<p>Ve\u010deras od 19 \u010dasova\u00a0 u \u201eGluvarenju\u2019\u2019 govori\u0107emo vegetarijanskoj\u00a0 ishrani. Budite uz 96,6 Mhz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ljudi postaju vegetarijanci iz razli\u010ditih razloga. Vegetarijanaca ima sve vi\u0161e i sve je lak\u0161e postati vegetarijanac, zahvaljuju\u0107i tome \u0161to danas sve\u017eeg povr\u0107a i vo\u0107a ima tokom cele godine, puno je vi\u0161e opcija i restorana koji nude vegetarijansku hranu, a sve vi\u0161e raste kulinarski uticaj kultura koje prehranu zasnivaju na biljkama. Te\u0161ko je izdvojiti vegetarijanstvo od&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/5841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=5841"}],"version-history":[{"count":2,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/5841\/revisions"}],"predecessor-version":[{"id":5846,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/5841\/revisions\/5846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/5842"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=5841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=5841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=5841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}