{"id":31928,"date":"2026-10-08T00:10:58","date_gmt":"2026-10-07T22:10:58","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=31928"},"modified":"2026-09-30T16:24:10","modified_gmt":"2026-09-30T14:24:10","slug":"sta-se-desava-u-telu-kada-se-smejemo","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/sta-se-desava-u-telu-kada-se-smejemo\/","title":{"rendered":"\u0160ta se de\u0161ava u telu kada se smejemo?"},"content":{"rendered":"<p>Jedan iskren smeh mo\u017ee za nekoliko trenutaka da promen na\u010din na koji se ose\u0107amo \u2013 ali reakcija ne ostaje samo na licu.<\/p>\n<p>Kada se smejemo, u na\u0161em organizmu pokre\u0107e se \u010ditav niz reakcija. Mozak osloba\u0111a endorfine, povezane sa ose\u0107ajem zadovoljstva, dok se istovremeno aktiviraju brojni mi\u0161i\u0107i lica i tela.<\/p>\n<p>Smeh menja i ritam disanja i mo\u017ee privremeno da ubrza rad srca. A kada nalet smeha pro\u0111e, telo po\u010dinje da se opu\u0161ta, pa se \u010desto ose\u0107amo rastere\u0107enije i mirnije.<\/p>\n<p>Jo\u0161 jedan zanimljiv detalj jeste to \u0161to je smeh \u201ezarazan\u201c. Dovoljni su dru\u0161tvo, dobra \u0161ala ili pogled na osobu koja se smeje da se i sami nasme\u0161imo.<\/p>\n<p>Zato slede\u0107i put kada se nasmejete bez posebnog razloga, nemojte \u017euriti da se zaustavite. Ponekad je upravo nekoliko sekundi iskrenog smeha ono \u0161to nam je potrebno da napravimo pauzu, popravimo raspolo\u017eenje i nastavimo dan sa vi\u0161e energije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jedan iskren smeh mo\u017ee za nekoliko trenutaka da promen na\u010din na koji se ose\u0107amo \u2013 ali reakcija ne ostaje samo na licu. Kada se smejemo, u na\u0161em organizmu pokre\u0107e se \u010ditav niz reakcija. Mozak osloba\u0111a endorfine, povezane sa ose\u0107ajem zadovoljstva, dok se istovremeno aktiviraju brojni mi\u0161i\u0107i lica i tela. Smeh menja i ritam disanja i&hellip;<\/p>\n","protected":false},"author":11,"featured_media":5276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=31928"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31928\/revisions"}],"predecessor-version":[{"id":31929,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31928\/revisions\/31929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/5276"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=31928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=31928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=31928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}