{"id":31512,"date":"2026-08-06T11:51:51","date_gmt":"2026-08-06T09:51:51","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=31512"},"modified":"2026-08-06T11:51:51","modified_gmt":"2026-08-06T09:51:51","slug":"saveti-za-zastitu-koze-od-sunca","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/saveti-za-zastitu-koze-od-sunca\/","title":{"rendered":"Saveti za za\u0161titu ko\u017ee od sunca"},"content":{"rendered":"<p>Stru\u010dnjaci upozoravaju da prekomerno izlaganje suncu mo\u017ee izazvati opekotine, prerano starenje ko\u017ee i pove\u0107ati rizik od raka ko\u017ee. Zato preporu\u010duju kori\u0161\u0107enje kreme za sun\u010danje sa za\u0161titnim faktorom (SPF) 30 ili vi\u0161im, koju treba nanositi pre izlaska na sunce i obnavljati na svaka dva sata.<\/p>\n<p>Pored toga, savetuje se no\u0161enje \u0161e\u0161ira, nao\u010dara sa UV za\u0161titom i lagane ode\u0107e, kao i izbegavanje boravka na suncu izme\u0111u 10 i 16 \u010dasova. Posebnu pa\u017enju treba posvetiti za\u0161titi dece i redovnoj hidrataciji organizma.<\/p>\n<p>Primenom ovih jednostavnih mera mogu\u0107e je sa\u010duvati zdravlje ko\u017ee i bezbednije u\u017eivati u sun\u010danim danima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stru\u010dnjaci upozoravaju da prekomerno izlaganje suncu mo\u017ee izazvati opekotine, prerano starenje ko\u017ee i pove\u0107ati rizik od raka ko\u017ee. Zato preporu\u010duju kori\u0161\u0107enje kreme za sun\u010danje sa za\u0161titnim faktorom (SPF) 30 ili vi\u0161im, koju treba nanositi pre izlaska na sunce i obnavljati na svaka dva sata. Pored toga, savetuje se no\u0161enje \u0161e\u0161ira, nao\u010dara sa UV za\u0161titom i&hellip;<\/p>\n","protected":false},"author":13,"featured_media":31513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=31512"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31512\/revisions"}],"predecessor-version":[{"id":31514,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/31512\/revisions\/31514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/31513"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=31512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=31512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=31512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}