{"id":21559,"date":"2023-08-07T00:00:39","date_gmt":"2023-08-06T22:00:39","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=21559"},"modified":"2023-07-31T14:09:02","modified_gmt":"2023-07-31T12:09:02","slug":"vodite-racuna-o-vasoj-kozi-tokom-letnjih-dana","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/vodite-racuna-o-vasoj-kozi-tokom-letnjih-dana\/","title":{"rendered":"Vodite ra\u010duna o va\u0161oj ko\u017ei tokom letnjih dana"},"content":{"rendered":"<p>Sunce ima veoma va\u017enu ulogu u o\u010duvanju zdravlja i pobolj\u0161anja vitalnosti, kao i za normalno odvijanje metaboli\u010dkih funkcija u organizmu. Me\u0111utim, preveliko izlaganje suncu bez adekvatne za\u0161tite dovodi do ozbiljnih o\u0161te\u0107enja \u0107elija ko\u017ee, po\u010dev od pojave opekotina, prevremenog starenja do razvoja raka ko\u017ee.<\/p>\n<p>Nega ko\u017ee ne podrazumeva samo upotrebu preparata i krema na ko\u017ei, ve\u0107 \u010ditav niz postupaka u cilju stvaranja kvalitetne ko\u017ee koja se odupire \u0161tetnim efektima spolja\u0161nje sredine, naro\u010dito tokom leta.<\/p>\n<ul>\n<li>Dokazano je da postoje namirnice koje \u010dine ko\u017eu boljom i otpornijom. Tu se pre svega misli na ishranu bogatu vitaminima, mineralima i antioksidansima.<\/li>\n<li>Nadoknada te\u010dnosti je od izuzetne va\u017enosti tokom letnjih meseci u cilju prevencije dehidriranosti.<\/li>\n<li>Upotreba krema sa za\u0161titnim faktorom predstavlja obaveznu negu u prevenciji svih lo\u0161ih efekata koje izaziva sun\u010deva svetlost.<\/li>\n<li>U cilju postizanja lepe i negovane ko\u017ee potrebno je uklju\u010diti i tretmane koji se preporu\u010duju na individualnom nivou.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sunce ima veoma va\u017enu ulogu u o\u010duvanju zdravlja i pobolj\u0161anja vitalnosti, kao i za normalno odvijanje metaboli\u010dkih funkcija u organizmu. Me\u0111utim, preveliko izlaganje suncu bez adekvatne za\u0161tite dovodi do ozbiljnih o\u0161te\u0107enja \u0107elija ko\u017ee, po\u010dev od pojave opekotina, prevremenog starenja do razvoja raka ko\u017ee. Nega ko\u017ee ne podrazumeva samo upotrebu preparata i krema na ko\u017ei, ve\u0107&hellip;<\/p>\n","protected":false},"author":11,"featured_media":21560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-21559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=21559"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21559\/revisions"}],"predecessor-version":[{"id":21561,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21559\/revisions\/21561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/21560"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=21559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=21559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=21559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}