Va\u017eno je da znate da je ko\u017ea najve\u0107i organ \u010doveka, s tim u vezi ona je i najizlo\u017eenija spolja\u0161noj sredini i njenim \u0161tetnim uticajima poput sun\u010devih zraka i zaga\u0111iva\u010dima iz vazduha.<\/p>\n
Leto, sa svom toplotom, vlagom i suncem koje donosi, mo\u017ee biti i blagodat i \u0161teta za va\u0161u ko\u017eu. Verovatno c\u0301ete vi\u0161e vremena provoditi napolju, \u0161to va\u0161u ko\u017eu izla\u017ee \u0161tetnim UV zracima. Ali vazduh ima tendenciju da ima vi\u0161e vlage, dajuc\u0301i normalno suvoj ko\u017ei hidrataciju koja joj je potrebna.<\/p>\n
Dermatolozi preporu\u010duju mazanje za\u0161titnih krema sa visokim SP faktorom naro\u010dito kod osoba svetle puti, dok kod osoba tamnije puti taj faktor mo\u017ee biti ni\u017ei. Kreme i losione mazati pola sata pre izlaska na sunce i na svaka 2 sata.\u00a0Uno\u0161enje \u0161to vi\u0161e te\u010dnosti u organizam, najmanje 2 litre dnevno, kako bi ko\u017ea bila hidrirana i lepa tokom letnjih meseci.<\/p>\n
Nega ko\u017ee neophodna je tokom svih 365 dana u godini, a ne samo sezonski ili ukoliko se javi nekakav problem. Ko\u017ea je ujedno i ogledalo stanja organizma jer na njen izgled uti\u010du iscrpljenost, neispavanost, stres, ishrana, bolesti i lo\u0161e navike.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Va\u017eno je da znate da je ko\u017ea najve\u0107i organ \u010doveka, s tim u vezi ona je i najizlo\u017eenija spolja\u0161noj sredini i njenim \u0161tetnim uticajima poput sun\u010devih zraka i zaga\u0111iva\u010dima iz vazduha. Leto, sa svom toplotom, vlagom i suncem koje donosi, mo\u017ee biti i blagodat i \u0161teta za va\u0161u ko\u017eu. Verovatno c\u0301ete vi\u0161e vremena provoditi napolju,…<\/p>\n","protected":false},"author":10,"featured_media":21281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-21280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=21280"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21280\/revisions"}],"predecessor-version":[{"id":21282,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/21280\/revisions\/21282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/21281"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=21280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=21280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=21280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}