{"id":17983,"date":"2022-09-19T12:20:55","date_gmt":"2022-09-19T10:20:55","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=17983"},"modified":"2022-09-19T12:20:55","modified_gmt":"2022-09-19T10:20:55","slug":"zdrave-namirnice-koje-treba-konzumirati-tokom-jeseni","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/zdrave-namirnice-koje-treba-konzumirati-tokom-jeseni\/","title":{"rendered":"Zdrave namirnice koje treba konzumirati tokom jeseni"},"content":{"rendered":"<p>Jesen je godi\u0161nje doba sa naj\u017eivopisnijim bojama, najtoplijom garderobom, najudobnijim no\u0107ima i najukusnijom hranom.<\/p>\n<p>Jesen je puna povrc\u0301a, voc\u0301a i semenki koje deluju kao prirodna medicina. Nutricionisti savetuju da u svakodnevnu ishranu treba uvrstiti sve vrste vo\u0107a jer obiluju vitaminima i mineralima.<\/p>\n<p>Od vo\u0107a, u jesen imamo jabuke, kru\u0161ke, gro\u017e\u0111e, i smokve, a \u0161to se povr\u0107a ti\u010de tu su plavi patlid\u017ean, \u0161argarepa, bundeva, kupus.<\/p>\n<p>Osim toga \u0161to na jesen naj\u010de\u0161\u0107e menjamo garderobu, potrebno je promeniti i re\u017eim ishrane. To je va\u017eno zato \u0161to svako godi\u0161nje doba nudi namirnice koje sadr\u017ee vitamine i minerale koji su nam potrebni a kojima naj\u010de\u0161\u0107e nemamo pristup prirodnim putem, odnosno bez konzumacije suplemenata i zamrznute hrane.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jesen je godi\u0161nje doba sa naj\u017eivopisnijim bojama, najtoplijom garderobom, najudobnijim no\u0107ima i najukusnijom hranom. Jesen je puna povrc\u0301a, voc\u0301a i semenki koje deluju kao prirodna medicina. Nutricionisti savetuju da u svakodnevnu ishranu treba uvrstiti sve vrste vo\u0107a jer obiluju vitaminima i mineralima. Od vo\u0107a, u jesen imamo jabuke, kru\u0161ke, gro\u017e\u0111e, i smokve, a \u0161to se&hellip;<\/p>\n","protected":false},"author":2,"featured_media":17985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=17983"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17983\/revisions"}],"predecessor-version":[{"id":17986,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17983\/revisions\/17986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/17985"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=17983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=17983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=17983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}