{"id":17681,"date":"2022-08-22T10:43:48","date_gmt":"2022-08-22T08:43:48","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=17681"},"modified":"2022-08-22T10:43:48","modified_gmt":"2022-08-22T08:43:48","slug":"kako-visoke-temperature-uticu-na-zdravlje-ljudi","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/kako-visoke-temperature-uticu-na-zdravlje-ljudi\/","title":{"rendered":"Kako visoke temperature uti\u010du na zdravlje ljudi"},"content":{"rendered":"<p>Visoke temperature, kao i vremenske promene veliki su stres za organizam. Da bi se tako te\u0161ko vreme lak\u0161e podnelo, preporu\u010duje se da se pije dosta te\u010dnosti, jede lagana hrana bogata vitaminima i ne preteruje sa fizi\u010dkim aktivnostima.<\/p>\n<p>\u201e<em>Nagle promene temperature i visoka vla\u017enost vazduha imaju negativan uticaj na hroni\u010dne bolesnike. Posebno osetljiva grupa su ljudi sa vi\u0161e udru\u017eenih hroni\u010dnih bolesti jer se na toploti se krvni sudovi \u0161ire \u0161to mo\u017ee izazvati pad krvnog pritiska<\/em>\u201c, isti\u010de lekar <strong>Maja Pje\u0161ivac<\/strong>.<\/p>\n<p>Odrasle zdrave osobe treba da unose osam do deset \u010da\u0161a vode na dan. Osobe koje se bave fizi\u010dkim aktivnostima ovoj koli\u010dini treba da dodaju jednu do tri \u010da\u0161e vode za svaki sat aktivnosti. Osobama starijim od 65 godina, savetuje se da \u010desto piju te\u010dnost bez obzira na to da li su \u017eedni. Organizam starih ljudi ima smanjene rezerve vode zbog smanjenog ose\u0107aja \u017ee\u0111i.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visoke temperature, kao i vremenske promene veliki su stres za organizam. Da bi se tako te\u0161ko vreme lak\u0161e podnelo, preporu\u010duje se da se pije dosta te\u010dnosti, jede lagana hrana bogata vitaminima i ne preteruje sa fizi\u010dkim aktivnostima. \u201eNagle promene temperature i visoka vla\u017enost vazduha imaju negativan uticaj na hroni\u010dne bolesnike. Posebno osetljiva grupa su ljudi&hellip;<\/p>\n","protected":false},"author":11,"featured_media":17682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=17681"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17681\/revisions"}],"predecessor-version":[{"id":17683,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/17681\/revisions\/17683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/17682"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=17681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=17681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=17681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}