{"id":14738,"date":"2022-01-03T00:41:56","date_gmt":"2022-01-03T00:41:56","guid":{"rendered":"https:\/\/radiokfor.com\/2\/?p=14738"},"modified":"2021-12-31T09:45:39","modified_gmt":"2021-12-31T09:45:39","slug":"hrana-za-ciscenje-organizma-nakon-novogodisnjih-noci","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/hrana-za-ciscenje-organizma-nakon-novogodisnjih-noci\/","title":{"rendered":"Hrana za \u010di\u0161\u0107enje organizma nakon novogodi\u0161njih no\u0107i"},"content":{"rendered":"<p>Nakon novogodi\u0161njih praznika koje smo i ove godine proveli u toplini svog doma u krugu porodice, sledi dobar detoks plan za \u010di\u0161\u0107enje organizma od te\u0161ke hrane.<\/p>\n<p>Kako biste uspe\u0161no o\u010distili organizam nakon prazni\u010dnih dana, potrebno je da pratite slede\u0107a uputstva:<\/p>\n<ul>\n<li><strong>Vi\u0161e vode<\/strong><\/li>\n<\/ul>\n<p>Ovo je obavezna stavka uvek, a pogotovo tokom sezone novogodi\u0161njih praznika, jer \u0107e doprineti da se va\u0161 organizam lak\u0161e revitalizuje, odnosno o\u010disti od svih toksina.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Limun<\/strong><\/li>\n<\/ul>\n<p>Ne zaboravite na mo\u0107 limuna ukoliko \u017eelite da pro\u010distite svoj organizam. Najbolji efekat daje mlaka limunada, ujutru na prazan \u017eeludac, a preporu\u010duje se konzumiranje i tokom dana.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Povr\u0107e i vo\u0107e<\/strong><\/li>\n<\/ul>\n<p>Vi\u0161e povr\u0107a i vo\u0107a tako\u0111e je recept koji treba da uklju\u010dite u svoj detoks plan. Samo jedna jabuka dnevno \u010dini \u010duda kada je sistem za varenje u pitanju, jer su bogate antioksidansima, kao i pektinom.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u010cajevi za detoksikaciju<\/strong><\/li>\n<\/ul>\n<p>\u010cajevi \u0107e vam pomo\u0107i da o\u010distite organizam posle te\u0161ke prazni\u010dne hrane u kojoj obiluje meso.<\/p>\n<p>Najbolji je zeleni \u010daj, pa \u010daj od koprive, \u010daj od semenki lana kao i od masla\u010dka.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Crni i beli luk<\/strong><\/li>\n<\/ul>\n<p>Crni, a posebni beli luk je savr\u0161en za \u010di\u0161\u0107enje organizma. Osim \u0161to poma\u017ee u za\u0161titi od prehlade i virusa, podsti\u010de i jetru na proizvodnju enzima zadu\u017eenih za izbacivanje toksina iz probavnog sistema.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nakon novogodi\u0161njih praznika koje smo i ove godine proveli u toplini svog doma u krugu porodice, sledi dobar detoks plan za \u010di\u0161\u0107enje organizma od te\u0161ke hrane. Kako biste uspe\u0161no o\u010distili organizam nakon prazni\u010dnih dana, potrebno je da pratite slede\u0107a uputstva: Vi\u0161e vode Ovo je obavezna stavka uvek, a pogotovo tokom sezone novogodi\u0161njih praznika, jer \u0107e&hellip;<\/p>\n","protected":false},"author":2,"featured_media":14740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/14738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=14738"}],"version-history":[{"count":2,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/14738\/revisions"}],"predecessor-version":[{"id":14742,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/14738\/revisions\/14742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/14740"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=14738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=14738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=14738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}