{"id":13254,"date":"2021-08-11T00:00:22","date_gmt":"2021-08-11T00:00:22","guid":{"rendered":"http:\/\/radiokfor.com\/2\/?p=13254"},"modified":"2021-08-09T15:01:38","modified_gmt":"2021-08-09T15:01:38","slug":"kako-se-osloboditi-losih-navika-2","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/kako-se-osloboditi-losih-navika-2\/","title":{"rendered":"Kako se osloboditi lo\u0161ih navika?"},"content":{"rendered":"<p>Kako se re\u0161iti lo\u0161ih navika? Pitamo se svakodnevno, a psiholozi su izgleda stigli do re\u0161enja.<\/p>\n<p>Te\u0161ko je osloboditi se lo\u0161ih navika jer su one postale deo na\u0161eg modela pona\u0161anja i svaki poku\u0161aj da idemo protiv njih zahteva ulaganje ogromnog napora. Zbog toga, lak\u0161e nam je da prosto nastavimo da radimo to \u0161to radimo, koliko god bili svesni lo\u0161ih strana takvog pona\u0161anja. Ali, ako promenimo na\u010din izra\u017eavanja, bi\u0107e nam lak\u0161e da promenimo i model pona\u0161anja.<\/p>\n<p>Ako ka\u017eemo \u201ene jedem slatko\u201c umesto \u201ene mogu da jedem slatko\u201c, mi verbalizujemo nameru i u skladu sa tim se i pona\u0161amo.<\/p>\n<p>Istra\u017eivanja su pokazala da osobe koje koriste ovaj model izra\u017eavanja imaju za 50 odsto vi\u0161e \u0161ansi da se trajno oslobode lo\u0161e navike, od onih koji govore da to \u201epoku\u0161avaju\u201d.<\/p>\n<p>Podse\u0107amo, snaga volje je na najvi\u0161em nivou ujutru, pa ako poku\u0161avate da raskrstite sa lo\u0161im navikama\u2026 Nemojte da zapalite prvu jutarnju cigaretu. Ve\u0107e su \u0161anse da uspete u svojoj nameri, nego ako ka\u017eete \u201epresta\u0107u posle ru\u010dka\u201d. Klju\u010d uspeha je u pa\u017eljivom odabiru re\u010di!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kako se re\u0161iti lo\u0161ih navika? Pitamo se svakodnevno, a psiholozi su izgleda stigli do re\u0161enja. Te\u0161ko je osloboditi se lo\u0161ih navika jer su one postale deo na\u0161eg modela pona\u0161anja i svaki poku\u0161aj da idemo protiv njih zahteva ulaganje ogromnog napora. Zbog toga, lak\u0161e nam je da prosto nastavimo da radimo to \u0161to radimo, koliko god&hellip;<\/p>\n","protected":false},"author":11,"featured_media":13255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/13254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=13254"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/13254\/revisions"}],"predecessor-version":[{"id":13256,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/13254\/revisions\/13256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/13255"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=13254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=13254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=13254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}