{"id":10013,"date":"2020-11-09T10:03:10","date_gmt":"2020-11-09T10:03:10","guid":{"rendered":"http:\/\/radiokfor.com\/2\/?p=10013"},"modified":"2020-11-09T10:03:10","modified_gmt":"2020-11-09T10:03:10","slug":"nega-koze-tokom-hladnijih-dana","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/2\/nega-koze-tokom-hladnijih-dana\/","title":{"rendered":"Nega ko\u017ee tokom hladnijih dana"},"content":{"rendered":"<p>Znamo da je hidratacija ko\u017ee neizostavan deo nege ukoliko \u017eelimo lepo, zategnuto i zdravo lice.<\/p>\n<p>Ako svake zime osetite isto tiho o\u010dajanje dok posmatrate svoju umornu, zategnutu i suvu ko\u017eu u ogledalu, dermatolog Maja Stojkovi\u0107 ima par odli\u010dnih saveta za vas.<\/p>\n<p>\u201cDa bi ko\u017ea ostala hidrirana tokom zime potrebno je lagane kreme zameniti masnijim, odnosno koristiti kreme sa visokim sadr\u017eajem masnih kiselina i komponenti poput prirodnih vlaze\u0107ih faktora, to su kreme koje u sebi sadr\u017ee ureu, glicerol, alfa hidroksi kiseline. One stvaraju za\u0161titni film na ko\u017ei, spre\u010davaju odavanje vode i nadokna\u0111uju vla\u017enost koju je izgubila. Izbegavati kreme koje sadr\u017ee alkohol, parabene, sinteti\u010dke boje jer one dodatno isu\u0161uju ko\u017eu. Da bi ko\u017ea bila adekvatno hidrirana potrebno je u\u010destiti nano\u0161enje krema tokom zime, zna\u010di vi\u0161e puta na dan, kao i uneti do 2 litre te\u010dnosti dnevno. Ishrana treba biti sa visokim sadr\u017eajem zdravih masti i vitamina\u201d, preporu\u010duje Stojkovi\u0107eva.<\/p>\n<p>Dakle, hidratacija lica je od presudnog zna\u010daja ako ma\u0161tamo o sjajnom i blistavom tenu i licu bez bubuljica i bora.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Znamo da je hidratacija ko\u017ee neizostavan deo nege ukoliko \u017eelimo lepo, zategnuto i zdravo lice. Ako svake zime osetite isto tiho o\u010dajanje dok posmatrate svoju umornu, zategnutu i suvu ko\u017eu u ogledalu, dermatolog Maja Stojkovi\u0107 ima par odli\u010dnih saveta za vas. \u201cDa bi ko\u017ea ostala hidrirana tokom zime potrebno je lagane kreme zameniti masnijim, odnosno&hellip;<\/p>\n","protected":false},"author":2,"featured_media":10014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/10013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/comments?post=10013"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/10013\/revisions"}],"predecessor-version":[{"id":10015,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/posts\/10013\/revisions\/10015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media\/10014"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/media?parent=10013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/categories?post=10013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/2\/wp-json\/wp\/v2\/tags?post=10013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}