\u201cDita Bot\u00ebrore e Zemr\u00ebs\u201d festohet \u00e7do vit n\u00eb t\u00eb gjith\u00eb bot\u00ebn m\u00eb 29 shtator, me q\u00ebllim t\u00eb p\u00ebrhapjes s\u00eb vet\u00ebdijes p\u00ebr sh\u00ebndetin e zemr\u00ebs tek njer\u00ebzit, e themeluar n\u00eb vitin 2000.
\nProblemet e zemr\u00ebs jan\u00eb shkaqet kryesore t\u00eb vdekjeve n\u00eb bot\u00eb dhe pik\u00ebrisht p\u00ebr sh\u00ebnimin e k\u00ebsaj dite, Radio KFOR-i kontaktoi me subspecialistin e kardiologjis\u00eb, Lulzim Brovina, i cili tregoi se n\u00eb Kosov\u00eb vdekshm\u00ebria prej s\u00ebmundjeve kardiovaskulare \u00ebsht\u00eb mjaft e lart\u00eb, \u00ebsht\u00eb diku 62 % e personave t\u00eb cil\u00ebt vdesin nga s\u00ebmundjet e zemr\u00ebs.<\/p>\n
I pyetur p\u00ebr preventiv\u00ebn dhe shkaqet e problemeve me zemr\u00ebn, kardiologu Brovina shtoi:\u00a0\u201cShkaqet shkenca i ndan aty ku nuk mundet shkenca me pas efekt, si\u00e7 \u00ebsht\u00eb: gjinia, mosha, raca, nd\u00ebrsa ku ka efekt shkenca, \u00ebsht\u00eb pirja e duhanit, stresi, hipertensioni arterial, diabeti mellit, yndyra e lart\u00eb n\u00eb gjak, mos aktiviteti fizik, pesha e tep\u00ebrt, konsumimi i tep\u00ebrt i pijeve etj. \u00c7ka kishim mundur t\u00eb themi p\u00ebr preventive \u00ebsht\u00eb se, preventiva ku shkenca mundet t\u00eb ndikoj \u00ebsht\u00eb q\u00eb ti njoftojm\u00eb q\u00eb mos t\u00eb tymosin duhanin, t\u00eb mbajn\u00eb n\u00eb kontroll sheqerin, tensionin, yndyr\u00ebn, t\u00eb ken aktivite fizike \u00e7do dit\u00eb, s\u00eb paku pes\u00eb her\u00eb n\u00eb jav\u00eb nga 30 minuta dhe t\u00eb reduktojn\u00eb pesh\u00ebn e tep\u00ebrt.\u201d<\/em><\/p>\n Organizata t\u00eb ndryshme qeveritare dhe joqeveritare\u00a0 anemban\u00eb bot\u00ebs punojn\u00eb p\u00ebr t\u00eb p\u00ebrhapur vet\u00ebdijen e s\u00ebmundjeve kardiovaskulare, vras\u00ebsit num\u00ebr nj\u00eb n\u00eb bot\u00eb, k\u00ebshtu q\u00eb kujdesuni p\u00ebr zemr\u00ebn tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cDita Bot\u00ebrore e Zemr\u00ebs\u201d festohet \u00e7do vit n\u00eb t\u00eb gjith\u00eb bot\u00ebn m\u00eb 29 shtator, me q\u00ebllim t\u00eb p\u00ebrhapjes s\u00eb vet\u00ebdijes p\u00ebr sh\u00ebndetin e zemr\u00ebs tek njer\u00ebzit, e themeluar n\u00eb vitin 2000. Problemet e zemr\u00ebs jan\u00eb shkaqet kryesore t\u00eb vdekjeve n\u00eb bot\u00eb dhe pik\u00ebrisht p\u00ebr sh\u00ebnimin e k\u00ebsaj dite, Radio KFOR-i kontaktoi me subspecialistin e kardiologjis\u00eb,…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-901","post","type-post","status-publish","format-standard","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/901\/revisions\/903"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}