{"id":78581,"date":"2026-08-04T06:00:49","date_gmt":"2026-08-04T04:00:49","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=78581"},"modified":"2026-07-24T15:19:56","modified_gmt":"2026-07-24T13:19:56","slug":"ushqyerja-me-gji-mburoja-e-pare-e-shendetit-te-foshnjes","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/ushqyerja-me-gji-mburoja-e-pare-e-shendetit-te-foshnjes\/","title":{"rendered":"Ushqyerja me gji, mburoja e par\u00eb e sh\u00ebndetit t\u00eb foshnj\u00ebs"},"content":{"rendered":"<p>Nga data 1 deri m\u00eb 7 gusht, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Java Bot\u00ebrore e Ushqyerjes me Gji\u2019, nj\u00eb fushat\u00eb nd\u00ebrkomb\u00ebtare q\u00eb synon t\u00eb rris\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr r\u00ebnd\u00ebsin\u00eb e ushqyerjes me gji dhe p\u00ebrfitimet e saj p\u00ebr sh\u00ebndetin e foshnjave dhe n\u00ebnave. Ekspert\u00ebt e sh\u00ebndet\u00ebsis\u00eb theksojn\u00eb se qum\u00ebshti i n\u00ebn\u00ebs \u00ebsht\u00eb ushqimi m\u00eb i plot\u00eb p\u00ebr foshnjat, pasi siguron l\u00ebnd\u00ebt ushqyese dhe antitrupat e nevojsh\u00ebm p\u00ebr forcimin e imunitetit, mbrojtjen nga infeksionet dhe zhvillimin e sh\u00ebndetsh\u00ebm fizik e mendor. Kjo jav\u00eb sh\u00ebrben gjithashtu si nj\u00eb thirrje p\u00ebr m\u00eb shum\u00eb mb\u00ebshtetje ndaj n\u00ebnave, duke nxitur institucionet, pun\u00ebdh\u00ebn\u00ebsit dhe familjet t\u00eb krijojn\u00eb kushte q\u00eb u mund\u00ebsojn\u00eb grave t\u00eb vazhdojn\u00eb ushqyerjen me gji edhe pas rikthimit n\u00eb vendin e pun\u00ebs.<\/p>\n<p>Sipas ekspert\u00ebve t\u00eb sh\u00ebndetit, investimi n\u00eb promovimin dhe mb\u00ebshtetjen e ushqyerjes me gji, \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb efektive p\u00ebr t&#8217;u siguruar f\u00ebmij\u00ebve nj\u00eb fillim t\u00eb sh\u00ebndetsh\u00ebm n\u00eb jet\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nga data 1 deri m\u00eb 7 gusht, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Java Bot\u00ebrore e Ushqyerjes me Gji\u2019, nj\u00eb fushat\u00eb nd\u00ebrkomb\u00ebtare q\u00eb synon t\u00eb rris\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr r\u00ebnd\u00ebsin\u00eb e ushqyerjes me gji dhe p\u00ebrfitimet e saj p\u00ebr sh\u00ebndetin e foshnjave dhe n\u00ebnave. Ekspert\u00ebt e sh\u00ebndet\u00ebsis\u00eb theksojn\u00eb se qum\u00ebshti i n\u00ebn\u00ebs \u00ebsht\u00eb ushqimi m\u00eb i plot\u00eb p\u00ebr&hellip;<\/p>\n","protected":false},"author":3,"featured_media":72015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-78581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/78581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=78581"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/78581\/revisions"}],"predecessor-version":[{"id":78582,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/78581\/revisions\/78582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/72015"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=78581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=78581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=78581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}