Nga data 6 deri m\u00eb 7 mars, sh\u00ebnohet \u2018Dita p\u00ebr t\u2019u Shk\u00ebputur nga Teknologjia\u2019, nj\u00eb nism\u00eb nd\u00ebrkomb\u00ebtare q\u00eb fton njer\u00ebzit t\u00eb shk\u00ebputen p\u00ebr 24 or\u00eb nga pajisjet digjitale dhe rrjetet sociale, p\u00ebr t\u2019i dh\u00ebn\u00eb m\u00eb shum\u00eb hap\u00ebsir\u00eb jet\u00ebs ton\u00eb reale.<\/p>\n
N\u00eb nj\u00eb koh\u00eb kur telefoni \u00ebsht\u00eb b\u00ebr\u00eb rutin\u00eb dhe njoftimet aty nuk ndalen asnj\u00ebher\u00eb nga platforma t\u00eb ndryshme, kjo dit\u00eb vjen si nj\u00eb pauz\u00eb e nevojshme. Q\u00ebllimi nuk \u00ebsht\u00eb t\u00eb demonizohet teknologjia, por t\u00eb rikthehet balanca ditore mes jet\u00ebs private dhe teknologjis\u00eb. Organizator\u00ebt theksojn\u00eb se edhe nj\u00eb pushim i shkurt\u00ebr nga ekranet mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb p\u00ebrqendrimin, cil\u00ebsin\u00eb e gjumit, marr\u00ebdh\u00ebniet dhe sh\u00ebndetin mendor.<\/p>\n
Ekspert\u00ebt paralajm\u00ebrojn\u00eb se p\u00ebrdorimi i tepruar i rrjeteve sociale lidhet me rritje t\u00eb stresit, ankthit dhe ndjesis\u00eb s\u00eb izolimit. Nj\u00eb \u201cdetoks digjital\u201d 24-or\u00ebsh mund t\u00eb ndihmoj\u00eb n\u00eb reduktimin e lodhjes mendore dhe n\u00eb rikthimin e v\u00ebmendjes tek gj\u00ebrat e thjeshta: nj\u00eb sh\u00ebtitje n\u00eb natyr\u00eb, nj\u00eb bised\u00eb pa telefon n\u00eb tavolin\u00eb, lexim libri apo koh\u00eb cil\u00ebsore me familjen.<\/p>\n
Kjo dit\u00eb \u00ebsht\u00eb edhe nj\u00eb reflektim p\u00ebr t\u00eb gjith\u00eb, se: a po e p\u00ebrdorim ne teknologjin\u00eb, apo ajo po na p\u00ebrdor neve?!!<\/p>\n","protected":false},"excerpt":{"rendered":"
Nga data 6 deri m\u00eb 7 mars, sh\u00ebnohet \u2018Dita p\u00ebr t\u2019u Shk\u00ebputur nga Teknologjia\u2019, nj\u00eb nism\u00eb nd\u00ebrkomb\u00ebtare q\u00eb fton njer\u00ebzit t\u00eb shk\u00ebputen p\u00ebr 24 or\u00eb nga pajisjet digjitale dhe rrjetet sociale, p\u00ebr t\u2019i dh\u00ebn\u00eb m\u00eb shum\u00eb hap\u00ebsir\u00eb jet\u00ebs ton\u00eb reale. N\u00eb nj\u00eb koh\u00eb kur telefoni \u00ebsht\u00eb b\u00ebr\u00eb rutin\u00eb dhe njoftimet aty nuk ndalen asnj\u00ebher\u00eb nga…<\/p>\n","protected":false},"author":3,"featured_media":77326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-77325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=77325"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77325\/revisions"}],"predecessor-version":[{"id":77327,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77325\/revisions\/77327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/77326"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=77325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=77325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=77325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}