Sot, m\u00eb 4 mars, sh\u00ebnohet \u2018Dita Bot\u00ebrore e Obezitetit\u2019, nj\u00eb dit\u00eb nd\u00ebrkomb\u00ebtare q\u00eb synon t\u00eb rris\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr rrezikun e obezitetit dhe ndikimin serioz q\u00eb ai ka n\u00eb sh\u00ebndetin e njer\u00ebzve n\u00eb mbar\u00eb bot\u00ebn.<\/p>\n
Ekspert\u00ebt theksojn\u00eb se obeziteti nuk \u00ebsht\u00eb thjesht \u00e7\u00ebshtje estetike, por nj\u00eb s\u00ebmundje kronike q\u00eb lidhet drejtp\u00ebrdrejt me rrezik m\u00eb t\u00eb lart\u00eb p\u00ebr diabet, s\u00ebmundje t\u00eb zemr\u00ebs, tension t\u00eb lart\u00eb t\u00eb gjakut si dhe disa lloje kanceri. Numri i personave me mbipesh\u00eb dhe obezitet vazhdon t\u00eb rritet \u00e7do vit, si pasoj\u00eb e stilit t\u00eb jetes\u00ebs, konsumit t\u00eb ushqimit t\u00eb p\u00ebrpunuar dhe munges\u00ebs s\u00eb aktivitetit fizik.<\/p>\n
Organizatat sh\u00ebndet\u00ebsore n\u00ebnvizojn\u00eb se parandalimi i saj mbetet \u00e7el\u00ebsi. Nj\u00eb ushqyerje e balancuar, aktivitet fizik i rregullt, gjum\u00eb cil\u00ebsor dhe kujdes p\u00ebr sh\u00ebndetin mendor jan\u00eb hapa t\u00eb thjesht\u00eb, por shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm. Po ashtu, k\u00ebrkohet angazhim m\u00eb i madh institucional p\u00ebr politika q\u00eb promovojn\u00eb ushqimin e sh\u00ebndetsh\u00ebm dhe krijimin e hap\u00ebsirave q\u00eb nxisin l\u00ebvizjen apo st\u00ebrvitjet.<\/p>\n
Mesazhi i k\u00ebsaj dite \u00ebsht\u00eb i qart\u00eb \u2018Ndryshimet e vogla n\u00eb p\u00ebrditshm\u00ebri, mund t\u00eb sjellin p\u00ebrmir\u00ebsime t\u00eb m\u00ebdha n\u00eb sh\u00ebndet\u2019.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Sot, m\u00eb 4 mars, sh\u00ebnohet \u2018Dita Bot\u00ebrore e Obezitetit\u2019, nj\u00eb dit\u00eb nd\u00ebrkomb\u00ebtare q\u00eb synon t\u00eb rris\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr rrezikun e obezitetit dhe ndikimin serioz q\u00eb ai ka n\u00eb sh\u00ebndetin e njer\u00ebzve n\u00eb mbar\u00eb bot\u00ebn. Ekspert\u00ebt theksojn\u00eb se obeziteti nuk \u00ebsht\u00eb thjesht \u00e7\u00ebshtje estetike, por nj\u00eb s\u00ebmundje kronike q\u00eb lidhet drejtp\u00ebrdrejt me rrezik m\u00eb t\u00eb lart\u00eb…<\/p>\n","protected":false},"author":3,"featured_media":77323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-77322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=77322"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77322\/revisions"}],"predecessor-version":[{"id":77324,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77322\/revisions\/77324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/77323"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=77322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=77322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=77322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}