Bishtajoret si fasulet, thjerr\u00ebzat, qiqrat, bizelet, etj., jan\u00eb t\u00eb pasura me proteina bimore, fibra, vitamina e minerale dhe ndihmojn\u00eb n\u00eb parandalimin e s\u00ebmundjeve t\u00eb zemr\u00ebs, diabetit dhe obezitetit. Sot, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Dita Bot\u00ebrore e Bishtajoreve\u2019, e shpallur nga Kombet e Bashkuara me q\u00ebllim t\u00eb rritjes s\u00eb nd\u00ebrgjegj\u00ebsimit p\u00ebr r\u00ebnd\u00ebsin\u00eb e bishtajoreve n\u00eb ushqimin e sh\u00ebndetsh\u00ebm, sigurin\u00eb ushqimore dhe zhvillimin e q\u00ebndruesh\u00ebm.<\/p>\n
Bishtajoret jan\u00eb burim i pasur proteinash bimore, fibra, vitamina e minerale, duke luajtur nj\u00eb rol ky\u00e7 n\u00eb luft\u00ebn kund\u00ebr kequshqyerjes dhe uris\u00eb n\u00eb bot\u00eb. P\u00ebrve\u00e7 vlerave ushqyese, ato kontribuojn\u00eb edhe n\u00eb mbrojtjen e mjedisit, pasi p\u00ebrmir\u00ebsojn\u00eb cil\u00ebsin\u00eb e tok\u00ebs dhe k\u00ebrkojn\u00eb m\u00eb pak burime natyrore krahasuar me shum\u00eb kultura t\u00eb tjera.<\/p>\n
Kombet e Bashkuara theksojn\u00eb se promovimi i bishtajoreve ndihmon fermer\u00ebt lokal\u00eb, nxit bujq\u00ebsin\u00eb e q\u00ebndrueshme dhe mb\u00ebshtet sistemet ushqimore m\u00eb rezistente ndaj ndryshimeve klimatike.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bishtajoret si fasulet, thjerr\u00ebzat, qiqrat, bizelet, etj., jan\u00eb t\u00eb pasura me proteina bimore, fibra, vitamina e minerale dhe ndihmojn\u00eb n\u00eb parandalimin e s\u00ebmundjeve t\u00eb zemr\u00ebs, diabetit dhe obezitetit. Sot, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Dita Bot\u00ebrore e Bishtajoreve\u2019, e shpallur nga Kombet e Bashkuara me q\u00ebllim t\u00eb rritjes s\u00eb nd\u00ebrgjegj\u00ebsimit p\u00ebr r\u00ebnd\u00ebsin\u00eb e bishtajoreve n\u00eb ushqimin…<\/p>\n","protected":false},"author":3,"featured_media":77176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-77175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=77175"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77175\/revisions"}],"predecessor-version":[{"id":77177,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/77175\/revisions\/77177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/77176"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=77175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=77175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=77175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}