\u00c7do janar, zakonisht t\u00eb h\u00ebn\u00ebn e tret\u00eb t\u00eb muajit, sh\u00ebnohet \u201cE h\u00ebna blu\u201d, nj\u00eb dit\u00eb q\u00eb shpesh etiketohet si \u201cdita m\u00eb e trishtuar e vitit\u201d. Edhe pse koncepti ka origjin\u00eb m\u00eb shum\u00eb mediatike sesa shkencore, kjo ditt\u00eb p\u00ebrdoret p\u00ebr t\u00eb reflektuar mbi humorin, lodhjen dhe sfidat emocionale q\u00eb vijn\u00eb pas festave t\u00eb fund vitit.
\nEdhe pse nuk ka baz\u00eb shkencore, shum\u00eb njer\u00ebz identifikohen me k\u00ebt\u00eb ndjesi, ku muaji janar, shpesh sjell nj\u00eb kthim t\u00eb papritur n\u00eb rutin\u00eb, nivel t\u00eb ul\u00ebt energjie dhe munges\u00eb motivimi. P\u00ebr k\u00ebt\u00eb arsye, \u201cE h\u00ebna blu\u201d, ka marr\u00eb v\u00ebmendje t\u00eb madhe nga psikolog\u00eb, organizata dhe media q\u00eb e p\u00ebrdorin si nj\u00eb mund\u00ebsi p\u00ebr t\u00eb folur mbi sh\u00ebndetin mendor dhe r\u00ebnd\u00ebsin\u00eb e kujdesit ndaj vetes por edhe ndaj atyre q\u00eb mund ti ofrojm\u00eb dor\u00ebn.
\nN\u00eb vend q\u00eb t\u00eb shihet si nj\u00eb dit\u00eb negative, shum\u00eb organizata sociale dhe profesionale e shnd\u00ebrrojn\u00eb k\u00ebt\u00eb dit\u00eb n\u00eb nj\u00eb thirrje p\u00ebr reflektim e p\u00ebrkujdesje.
\nPavar\u00ebsisht n\u00ebse \u201cE h\u00ebna blu\u201d \u00ebsht\u00eb mit apo realitet, p\u00ebr secilin prej nesh le t\u00eb sh\u00ebrben kjo dit\u00eb si nj\u00eb kujtes\u00eb, se mir\u00ebqenia mendore \u00ebsht\u00eb po aq e r\u00ebnd\u00ebsishme sa edhe ajo fizike.<\/p>\n
Nuk ka dit\u00eb t\u00eb caktuara q\u00eb t\u00eb ndihemi t\u00eb trishtuar, si\u00e7 nuk ka dit\u00eb t\u00eb caktuara q\u00eb t\u00eb kemi humor t\u00eb mir\u00eb, por gjithmon\u00eb ka hap\u00ebsir\u00eb p\u00ebr t\u2019u kujdesur p\u00ebr veten, p\u00ebr t\u00eb k\u00ebrkuar mb\u00ebshtetje dhe p\u00ebr t\u2019i dh\u00ebn\u00eb vetes pak m\u00eb shum\u00eb dashuri.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7do janar, zakonisht t\u00eb h\u00ebn\u00ebn e tret\u00eb t\u00eb muajit, sh\u00ebnohet \u201cE h\u00ebna blu\u201d, nj\u00eb dit\u00eb q\u00eb shpesh etiketohet si \u201cdita m\u00eb e trishtuar e vitit\u201d. Edhe pse koncepti ka origjin\u00eb m\u00eb shum\u00eb mediatike sesa shkencore, kjo ditt\u00eb p\u00ebrdoret p\u00ebr t\u00eb reflektuar mbi humorin, lodhjen dhe sfidat emocionale q\u00eb vijn\u00eb pas festave t\u00eb fund vitit. Edhe…<\/p>\n","protected":false},"author":3,"featured_media":76751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-76750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=76750"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76750\/revisions"}],"predecessor-version":[{"id":76752,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76750\/revisions\/76752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/76751"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=76750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=76750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=76750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}