Data e sotme 25 tetor, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnon \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Pastave\u2019, nj\u00eb fest\u00eb kushtuar nj\u00eb prej ushqimeve m\u00eb t\u00eb dashura dhe m\u00eb t\u00eb njohura n\u00eb glob. Kjo dit\u00eb \u00ebsht\u00eb themeluar n\u00eb vitin 1998, nga World Pasta Congress, me q\u00ebllim q\u00eb t\u00eb promovoj\u00eb konsumimin e pastave dhe t\u00eb theksoj\u00eb vlerat ushqyese dhe kulturore q\u00eb ajo sjell. Pastat jan\u00eb simbol i kultur\u00ebs italiane, por sot ajo \u00ebsht\u00eb b\u00ebr\u00eb pjes\u00eb e \u00e7do kuzhine n\u00eb bot\u00eb, nga Spanja e deri n\u00eb Japoni. Me mbi 600 lloje formash t\u00eb ndryshme t\u00eb pastave, p\u00ebrgatitjet me pasta jan\u00eb t\u00eb pafundme, nga ato klasike si boloneze apo karbonara, e deri tek versionet moderne me perime, fruta deti apo receta vegane.<\/p>\n
N\u00eb k\u00ebt\u00eb dit\u00eb, kuzhinier\u00eb, dashamir\u00eb t\u00eb ushqimit dhe restorante anemban\u00eb bot\u00ebs organizojn\u00eb evente kulinare, gara gatimi dhe promocione speciale, duke i kthyer pastat n\u00eb yllin e tryez\u00ebs.<\/p>\n
P\u00ebrve\u00e7 shijes s\u00eb mrekullueshme, pastat jan\u00eb edhe burim i r\u00ebnd\u00ebsish\u00ebm i energjis\u00eb, pasi p\u00ebrmbajn\u00eb karbohidrate komplekse, q\u00eb e ndihmojn\u00eb trupin t\u00eb q\u00ebndroj\u00eb aktiv gjat\u00eb dit\u00ebs. Kombinuar me p\u00ebrb\u00ebr\u00ebs t\u00eb sh\u00ebndetsh\u00ebm si perime, vaj ulliri dhe proteina t\u00eb lehta, ajo mund t\u00eb jet\u00eb pjes\u00eb e nj\u00eb diete t\u00eb balancuar.<\/p>\n
Pra, n\u00ebse jeni adhurues i pastave, sot \u00ebsht\u00eb dita perfekt\u00eb p\u00ebr t\u00eb gatuar pjat\u00ebn tuaj t\u00eb preferuar dhe p\u00ebr ta ndar\u00eb me t\u00eb dashurit tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"
Data e sotme 25 tetor, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnon \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Pastave\u2019, nj\u00eb fest\u00eb kushtuar nj\u00eb prej ushqimeve m\u00eb t\u00eb dashura dhe m\u00eb t\u00eb njohura n\u00eb glob. Kjo dit\u00eb \u00ebsht\u00eb themeluar n\u00eb vitin 1998, nga World Pasta Congress, me q\u00ebllim q\u00eb t\u00eb promovoj\u00eb konsumimin e pastave dhe t\u00eb theksoj\u00eb vlerat ushqyese dhe kulturore q\u00eb…<\/p>\n","protected":false},"author":3,"featured_media":76377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-76376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=76376"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76376\/revisions"}],"predecessor-version":[{"id":76378,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76376\/revisions\/76378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/76377"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=76376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=76376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=76376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}