N\u00eb nj\u00eb koh\u00eb kur lajmet e dit\u00ebs shpesh dominohen nga ato negativet, dhuna apo konfliktet, mir\u00ebsia shpesh shihet si nj\u00eb luks emocional. Por n\u00eb t\u00eb v\u00ebrtet\u00eb, ajo \u00ebsht\u00eb nj\u00eb nevoj\u00eb njer\u00ebzore. Studimet n\u00eb psikologji tregojn\u00eb se aktet e mir\u00ebsis\u00eb jo vet\u00ebm q\u00eb p\u00ebrmir\u00ebsojn\u00eb mir\u00ebqenien e atij q\u00eb e merr, por edhe t\u00eb atij q\u00eb e jep. Nj\u00eb buz\u00ebqeshje, nj\u00eb fal\u00ebnderim, nj\u00eb dor\u00eb ndihme, t\u00eb gjitha k\u00ebto forcojn\u00eb lidhjet mes njer\u00ebzve dhe krijojn\u00eb nj\u00eb ndjenj\u00eb t\u00eb p\u00ebrbashk\u00ebt p\u00ebrkat\u00ebsie. Data e sotme 13 n\u00ebntor, i \u00ebsht\u00eb ndar\u00eb sh\u00ebnimit t\u00eb \u201cDit\u00ebs Bot\u00ebrore t\u00eb Mir\u00ebsis\u00eb\u201d, dedikuar p\u00ebrhapjes s\u00eb mir\u00ebsis\u00eb dhe veprimeve, q\u00eb sado t\u00eb vogla jan\u00eb, e b\u00ebjn\u00eb ndryshimin n\u00eb jet\u00ebn e njer\u00ebzve. Q\u00eb nga viti 1998, kjo dit\u00eb frym\u00ebzon individ\u00eb dhe komunitete n\u00eb mbar\u00eb globin t\u00eb veprojn\u00eb me zem\u00ebr t\u00eb hapur, duke ndihmuar t\u00eb tjer\u00ebt, duke shp\u00ebrndar\u00eb buz\u00ebqeshje dhe duke nd\u00ebrtuar ura mir\u00ebkuptimi.<\/p>\n
Sot nuk \u00ebsht\u00eb nevoja t\u00eb organizohen aktivitete t\u00eb m\u00ebdha p\u00ebr t\u00eb sh\u00ebnuar \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Mir\u00ebsis\u00eb\u2019. N\u00eb fakt, kjo dit\u00eb nxit veprime t\u00eb thjeshta, por me ndikim t\u00eb madh, si p.sh.: Ndihmoni nj\u00eb t\u00eb moshuar me qeset e pazarit. Shkruani nj\u00eb mesazh mir\u00ebnjohjeje p\u00ebr nj\u00eb m\u00ebsues, kolegu apo miku. Dhuroni libra, rroba ose ushqime p\u00ebr ata q\u00eb kan\u00eb nevoj\u00eb. B\u00ebni nj\u00eb p\u00ebrpjekje t\u00eb vet\u00ebdijshme p\u00ebr t\u00eb d\u00ebgjuar me v\u00ebmendje dhe pa gjykim. Buz\u00ebqeshni f\u00ebmij\u00ebve n\u00eb rrug\u00eb, etj.<\/p>\n
N\u00eb \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Mir\u00ebsis\u00eb\u2019, le t\u00eb kujtojm\u00eb se p\u00ebr t\u00eb b\u00ebr\u00eb ndryshimin nuk na duhen as pasuri t\u00eb m\u00ebdha, as fuqi t\u00eb jasht\u00ebzakonshme. Mjafton nj\u00eb zem\u00ebr e hapur dhe nj\u00eb vullnet i mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb nj\u00eb koh\u00eb kur lajmet e dit\u00ebs shpesh dominohen nga ato negativet, dhuna apo konfliktet, mir\u00ebsia shpesh shihet si nj\u00eb luks emocional. Por n\u00eb t\u00eb v\u00ebrtet\u00eb, ajo \u00ebsht\u00eb nj\u00eb nevoj\u00eb njer\u00ebzore. Studimet n\u00eb psikologji tregojn\u00eb se aktet e mir\u00ebsis\u00eb jo vet\u00ebm q\u00eb p\u00ebrmir\u00ebsojn\u00eb mir\u00ebqenien e atij q\u00eb e merr, por edhe t\u00eb atij q\u00eb e…<\/p>\n","protected":false},"author":3,"featured_media":76342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-76341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=76341"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76341\/revisions"}],"predecessor-version":[{"id":76343,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76341\/revisions\/76343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/76342"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=76341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=76341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=76341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}