{"id":76268,"date":"2025-10-09T10:04:15","date_gmt":"2025-10-09T08:04:15","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=76268"},"modified":"2025-10-09T10:04:15","modified_gmt":"2025-10-09T08:04:15","slug":"sot-nuk-i-numerojme-kalorite-qe-i-konsumojme","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/sot-nuk-i-numerojme-kalorite-qe-i-konsumojme\/","title":{"rendered":"Sot nuk i num\u00ebrojm\u00eb kalorit\u00eb q\u00eb i konsumojm\u00eb"},"content":{"rendered":"<p>Pica dhe birra jan\u00eb shpesh t\u00eb lidhura me emocione pozitive, ndjesi k\u00ebnaq\u00ebsie dhe \u00e7lodhjeje. N\u00eb nj\u00eb bot\u00eb me rit\u00ebm t\u00eb shpejt\u00eb, ku shpesh harrojm\u00eb t\u00eb ndalemi p\u00ebr t\u2019u k\u00ebnaqur me gj\u00ebra t\u00eb vogla, dita e sotme, na kujton r\u00ebnd\u00ebsin\u00eb e k\u00ebnaq\u00ebsive t\u00eb thjeshta. Sot, sh\u00ebnohet \u00a0\u2018Dita Bot\u00ebrore e Pic\u00ebs dhe Birr\u00ebs\u2019, e cila ka m\u00eb shum\u00eb kuptim sesa thjesht nj\u00eb arsye p\u00ebr t\u00eb shijuar nj\u00eb vakt t\u00eb dashur nga shum\u00eb njer\u00ebz. Kjo dit\u00eb ka marr\u00eb popullaritet n\u00eb shum\u00eb vende p\u00ebr arsye dometh\u00ebn\u00ebse, q\u00eb lidhen me kultur\u00ebn, ekonomin\u00eb, socializimin dhe k\u00ebnaq\u00ebsin\u00eb njer\u00ebzore.<\/p>\n<p>\u2018Dita Bot\u00ebrore e Pic\u00ebs dhe Birr\u00ebs\u2019 \u00ebsht\u00eb shum\u00eb m\u00eb tep\u00ebr se nj\u00eb dit\u00eb &#8220;p\u00ebr t\u2019u ngopur&#8221;. Ajo p\u00ebrfaq\u00ebson nj\u00eb nd\u00ebrthurje t\u00eb k\u00ebnaq\u00ebsis\u00eb dhe kulturave, duke nderuar dy nga simbolet m\u00eb t\u00eb dashura t\u00eb kuzhin\u00ebs globale. Sh\u00ebnimi i saj \u00ebsht\u00eb nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb festuar thjesht\u00ebsin\u00eb, bashkimin dhe k\u00ebnaq\u00ebsin\u00eb q\u00eb na jep ushqimi, nj\u00eb element i p\u00ebrbashk\u00ebt p\u00ebr t\u00eb gjith\u00eb njer\u00ebzit n\u00eb bot\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pica dhe birra jan\u00eb shpesh t\u00eb lidhura me emocione pozitive, ndjesi k\u00ebnaq\u00ebsie dhe \u00e7lodhjeje. N\u00eb nj\u00eb bot\u00eb me rit\u00ebm t\u00eb shpejt\u00eb, ku shpesh harrojm\u00eb t\u00eb ndalemi p\u00ebr t\u2019u k\u00ebnaqur me gj\u00ebra t\u00eb vogla, dita e sotme, na kujton r\u00ebnd\u00ebsin\u00eb e k\u00ebnaq\u00ebsive t\u00eb thjeshta. Sot, sh\u00ebnohet \u00a0\u2018Dita Bot\u00ebrore e Pic\u00ebs dhe Birr\u00ebs\u2019, e cila ka m\u00eb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":76269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-76268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=76268"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76268\/revisions"}],"predecessor-version":[{"id":76270,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76268\/revisions\/76270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/76269"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=76268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=76268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=76268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}