{"id":76103,"date":"2025-10-29T06:00:51","date_gmt":"2025-10-29T05:00:51","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=76103"},"modified":"2025-10-01T14:40:28","modified_gmt":"2025-10-01T12:40:28","slug":"ndergjegjesim-ne-diten-boterore-te-goditjes-ne-tru","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/ndergjegjesim-ne-diten-boterore-te-goditjes-ne-tru\/","title":{"rendered":"Nd\u00ebrgjegj\u00ebsim n\u00eb \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Goditjes n\u00eb Tru\u2019"},"content":{"rendered":"<p>Sot, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Dita Bot\u00ebrore e Goditjes n\u00eb Tru\u2019, nj\u00eb dit\u00eb nd\u00ebrgjegj\u00ebsimi p\u00ebr nj\u00eb nga shkaktar\u00ebt kryesor\u00eb t\u00eb vdekshm\u00ebris\u00eb dhe paaft\u00ebsis\u00eb afatgjat\u00eb n\u00eb bot\u00eb. Me moton e k\u00ebtij viti \u201cShpejt\u00ebsia e kontrolleve sh\u00ebndet\u00ebsore shp\u00ebton jet\u00eb\u201d, organizatat sh\u00ebndet\u00ebsore dhe komunitetet mjek\u00ebsore theksojn\u00eb r\u00ebnd\u00ebsin\u00eb e reagimit t\u00eb shpejt\u00eb ndaj shenjave t\u00eb para t\u00eb nj\u00eb goditjeje n\u00eb tru.<\/p>\n<p>Sipas Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb, \u00e7do vit mbi 12 milion\u00eb njer\u00ebz p\u00ebrjetojn\u00eb nj\u00eb goditje n\u00eb tru dhe m\u00eb shum\u00eb se 6.5 milion\u00eb humbin jet\u00ebn. Shum\u00eb nga k\u00ebto raste mund t\u00eb parandalohen ose t\u00eb trajtohen n\u00eb koh\u00eb, n\u00ebse simptomat njihen dhe ndihma k\u00ebrkohet menj\u00ebher\u00eb.<\/p>\n<p>N\u00eb k\u00ebt\u00eb dit\u00eb, profesionist\u00ebt e sh\u00ebndet\u00ebsis\u00eb b\u00ebjn\u00eb thirrje p\u00ebr kontrolle t\u00eb rregullta sh\u00ebndet\u00ebsore, menaxhim t\u00eb mir\u00eb t\u00eb tensionit t\u00eb gjakut, diabetit, kolesterolit si dhe k\u00ebrkohet p\u00ebr nj\u00eb stil jetese t\u00eb sh\u00ebndetsh\u00ebm q\u00eb p\u00ebrfshin aktivitet fizik, ushqim t\u00eb ekuilibruar dhe shmangie t\u00eb duhanit dhe alkoolit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sot, n\u00eb mbar\u00eb bot\u00ebn sh\u00ebnohet \u2018Dita Bot\u00ebrore e Goditjes n\u00eb Tru\u2019, nj\u00eb dit\u00eb nd\u00ebrgjegj\u00ebsimi p\u00ebr nj\u00eb nga shkaktar\u00ebt kryesor\u00eb t\u00eb vdekshm\u00ebris\u00eb dhe paaft\u00ebsis\u00eb afatgjat\u00eb n\u00eb bot\u00eb. Me moton e k\u00ebtij viti \u201cShpejt\u00ebsia e kontrolleve sh\u00ebndet\u00ebsore shp\u00ebton jet\u00eb\u201d, organizatat sh\u00ebndet\u00ebsore dhe komunitetet mjek\u00ebsore theksojn\u00eb r\u00ebnd\u00ebsin\u00eb e reagimit t\u00eb shpejt\u00eb ndaj shenjave t\u00eb para t\u00eb nj\u00eb goditjeje&hellip;<\/p>\n","protected":false},"author":3,"featured_media":76104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-76103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=76103"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76103\/revisions"}],"predecessor-version":[{"id":76105,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/76103\/revisions\/76105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/76104"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=76103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=76103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=76103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}