{"id":74080,"date":"2025-03-03T06:01:09","date_gmt":"2025-03-03T05:01:09","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=74080"},"modified":"2025-02-28T14:32:52","modified_gmt":"2025-02-28T13:32:52","slug":"promovimi-i-tenisit-si-nje-sport-i-shendetshem","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/promovimi-i-tenisit-si-nje-sport-i-shendetshem\/","title":{"rendered":"Promovimi i tenisit si nj\u00eb sport i sh\u00ebndetsh\u00ebm"},"content":{"rendered":"<p>\u201cDita Bot\u00ebrore e Tenisit\u201d \u00e7do vit sh\u00ebnohet me dat\u00ebn 3 mars, p\u00ebr t\u00eb promovuar sportin e tenisit, p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin dhe inkurajuar njer\u00ebzit e \u00e7do moshe, q\u00eb t\u00eb angazhohen n\u00eb aktivitete fizike dhe t\u00eb provojn\u00eb sportin e tenisin, p\u00ebrmes aktiviteteve, si: ekspozita, turne dhe p\u00ebrfaq\u00ebsime t\u00eb cilat zhvillohen n\u00eb nivel lokal, komb\u00ebtar dhe nd\u00ebrkomb\u00ebtar.<\/p>\n<p>\u201cDita Bot\u00ebrore e Tenisit\u201d ka nisur n\u00eb vitin 2013, n\u00eb krijimin e 100-vjetorit t\u00eb Federat\u00ebs Nd\u00ebrkomb\u00ebtare t\u00eb Tenisit (ITF) dhe q\u00eb nga ai vit, n\u00eb k\u00ebt\u00eb dat\u00eb festohen sukseset e sportist\u00ebve t\u00eb njohur t\u00eb k\u00ebtij sporti, p\u00ebr t\u00eb inkurajuar zhvillimin e k\u00ebtij sporti edhe tek brezat e rinj.<\/p>\n<p>Tenisi ofron mund\u00ebsi t\u00eb shk\u00eblqyera p\u00ebr p\u00ebrmir\u00ebsimin e sh\u00ebndetit dhe mbajtjen e nj\u00eb stili jetese t\u00eb sh\u00ebndetsh\u00ebm, duke ofruar ushtrime aerobike, forc\u00eb, shkatht\u00ebsi, koordinim dhe njihet si nj\u00eb sport i p\u00ebrshtatsh\u00ebm p\u00ebr t\u00eb gjitha moshat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDita Bot\u00ebrore e Tenisit\u201d \u00e7do vit sh\u00ebnohet me dat\u00ebn 3 mars, p\u00ebr t\u00eb promovuar sportin e tenisit, p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin dhe inkurajuar njer\u00ebzit e \u00e7do moshe, q\u00eb t\u00eb angazhohen n\u00eb aktivitete fizike dhe t\u00eb provojn\u00eb sportin e tenisin, p\u00ebrmes aktiviteteve, si: ekspozita, turne dhe p\u00ebrfaq\u00ebsime t\u00eb cilat zhvillohen n\u00eb nivel lokal, komb\u00ebtar dhe nd\u00ebrkomb\u00ebtar.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":74081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-74080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/74080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=74080"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/74080\/revisions"}],"predecessor-version":[{"id":74082,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/74080\/revisions\/74082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/74081"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=74080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=74080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=74080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}