{"id":72157,"date":"2024-08-15T06:04:09","date_gmt":"2024-08-15T04:04:09","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=72157"},"modified":"2024-08-13T14:23:05","modified_gmt":"2024-08-13T12:23:05","slug":"ikshpk-jep-keshilla-per-tu-mbrojtur-nga-vapa","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/ikshpk-jep-keshilla-per-tu-mbrojtur-nga-vapa\/","title":{"rendered":"IKSHPK jep k\u00ebshilla p\u00ebr tu mbrojtur nga vapa"},"content":{"rendered":"<p>Muaji gusht njihet p\u00ebr temperatura t\u00eb larta n\u00eb vendin ton\u00eb dhe Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike t\u00eb Kosov\u00ebs, vazhdimisht ofron k\u00ebshilla t\u00eb dobishme p\u00ebr t\u00eb ndihmuar njer\u00ebzit t\u00eb q\u00ebndrojn\u00eb t\u00eb sigurt dhe t\u00eb sh\u00ebndetsh\u00ebm gjat\u00eb vap\u00ebs.<\/p>\n<p>N\u00eb lidhje me kujdesin ndaj sh\u00ebndetit gjat\u00eb k\u00ebtyre dit\u00ebve t\u00eb nxehta, Radio KFOR-i kontaktoi Dr. Faik Hotin, Specialist i Sh\u00ebndet\u00ebsis\u00eb Publike n\u00eb IKSHPK, i cili mes tjerash n\u00ebnvizoi: \u201cVala e re e t\u00eb nxehtit q\u00eb tashm\u00eb \u00ebsht\u00eb e pranishme n\u00eb vend, mund t\u00eb ndikoj\u00eb negativisht n\u00eb sh\u00ebndetin dhe mir\u00ebqenien e t\u00eb gjith\u00ebve, sidomos t\u00eb grupeve t\u00eb cenueshme.\u201d<\/p>\n<p>P\u00ebr k\u00ebt\u00eb arsye, IKSHPK rekomandon q\u00eb t\u00eb gjith\u00eb t\u00eb ndjekin k\u00ebshilla praktike p\u00ebr t\u2019u mbrojtur nga nxeht\u00ebsia, si p.sh.:<\/p>\n<ul>\n<li>T\u00eb shmangin daljen p\u00ebr t\u00eb kryer aktivitete kur kjo \u00ebsht\u00eb e mundur, sidomos gjat\u00eb intervalit 10:00-17:00 h;<\/li>\n<li>T\u00eb q\u00ebndrojn\u00eb n\u00eb hije sa m\u00eb shum\u00eb q\u00eb ka mund\u00ebsi;<\/li>\n<li>Ta mbajn\u00eb trupin e hidratuar duke konsumuar sa m\u00eb shum\u00eb uj\u00eb (1 got\u00eb uj\u00eb n\u00eb or\u00eb ose 2-3 litra n\u00eb dit\u00eb);<\/li>\n<li>T\u00eb p\u00ebrdorin veshje t\u00eb lirshme, kryesisht nga pambuku dhe me ngjyra t\u00eb \u00e7elura;<\/li>\n<li>T\u00eb rritet kujdesi ndaj foshnjave dhe f\u00ebmij\u00ebve, duke mos i ekspozuar ata pa nevoj\u00eb n\u00eb temperature t\u00eb larta dhe<\/li>\n<li>T\u00eb kontaktohen rregullisht t\u00eb moshuarit apo personat me s\u00ebmundje kronike q\u00eb jetojn\u00eb vet\u00ebm, p\u00ebr t\u00eb kontrolluar gjendjen e tyre.<\/li>\n<\/ul>\n<p>P\u00ebr \u00e7do ankes\u00eb apo v\u00ebshtir\u00ebsi si pasoj\u00eb e temperaturave t\u00eb larta dhe nxeht\u00ebsis\u00eb, qytetar\u00ebt mund t\u00eb k\u00ebrkojn\u00eb ndihm\u00eb te sh\u00ebrbimi m\u00eb i af\u00ebrt mjek\u00ebsor dhe t\u00eb th\u00ebrrasin numrin e urgjenc\u00ebs 194.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muaji gusht njihet p\u00ebr temperatura t\u00eb larta n\u00eb vendin ton\u00eb dhe Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike t\u00eb Kosov\u00ebs, vazhdimisht ofron k\u00ebshilla t\u00eb dobishme p\u00ebr t\u00eb ndihmuar njer\u00ebzit t\u00eb q\u00ebndrojn\u00eb t\u00eb sigurt dhe t\u00eb sh\u00ebndetsh\u00ebm gjat\u00eb vap\u00ebs. N\u00eb lidhje me kujdesin ndaj sh\u00ebndetit gjat\u00eb k\u00ebtyre dit\u00ebve t\u00eb nxehta, Radio KFOR-i kontaktoi Dr. Faik Hotin, Specialist i&hellip;<\/p>\n","protected":false},"author":3,"featured_media":72158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-72157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/72157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=72157"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/72157\/revisions"}],"predecessor-version":[{"id":72159,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/72157\/revisions\/72159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/72158"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=72157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=72157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=72157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}