\u2018Dita Nd\u00ebrkomb\u00ebtare e Kujdesit ndaj Vetes\u2019, sh\u00ebnohet \u00e7do vit m\u00eb 24 korrik dhe na sh\u00ebrben si nj\u00eb kujtes\u00eb p\u00ebr t’i dh\u00ebn\u00eb p\u00ebrpar\u00ebsi kujdesit ndaj vetes dhe mir\u00ebqenies son\u00eb.<\/p>\n
Kjo dit\u00eb promovon r\u00ebnd\u00ebsin\u00eb e kujdesit p\u00ebr veten ton\u00eb si fizikisht, mend\u00ebrisht dhe emocionalisht. Praktikat e vet\u00eb-kujdesit mund t\u00eb p\u00ebrfshijn\u00eb aktivitete t\u00eb ndryshme si ushtrime, ushqim i sh\u00ebndetsh\u00ebm, p\u00ebrdorimin e teknikave t\u00eb relaksimit, hobi, shoq\u00ebrimi, etj. Sot theksohet ideja se t\u00eb gjesh koh\u00eb p\u00ebr veten, nuk \u00ebsht\u00eb egoiz\u00ebm, por e nevojshme p\u00ebr sh\u00ebndetin dhe lumturin\u00eb e p\u00ebrgjithshme. Shum\u00eb organizata dhe individ\u00eb p\u00ebrmes k\u00ebsaj dite mundohen q\u00eb t\u00eb rrisin nd\u00ebrgjegj\u00ebsimin p\u00ebr vet\u00eb-kujdesin dhe p\u00ebr t\u00eb inkurajuar t\u00eb tjer\u00ebt q\u00eb ta p\u00ebrfshijn\u00eb at\u00eb n\u00eb rutin\u00ebn e tyre t\u00eb p\u00ebrditshme.<\/p>\n
Vet\u00eb-kujdesi \u00ebsht\u00eb thelb\u00ebsor p\u00ebr ruajtjen e mir\u00ebqenies s\u00eb p\u00ebrgjithshme dhe cil\u00ebsis\u00eb s\u00eb jet\u00ebs. N\u00eb thelb, kujdesi p\u00ebr veten nuk \u00ebsht\u00eb nj\u00eb luks, por nj\u00eb domosdoshm\u00ebri p\u00ebr t\u00eb mbajtur nj\u00eb jet\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb ekuilibruar.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u2018Dita Nd\u00ebrkomb\u00ebtare e Kujdesit ndaj Vetes\u2019, sh\u00ebnohet \u00e7do vit m\u00eb 24 korrik dhe na sh\u00ebrben si nj\u00eb kujtes\u00eb p\u00ebr t’i dh\u00ebn\u00eb p\u00ebrpar\u00ebsi kujdesit ndaj vetes dhe mir\u00ebqenies son\u00eb. Kjo dit\u00eb promovon r\u00ebnd\u00ebsin\u00eb e kujdesit p\u00ebr veten ton\u00eb si fizikisht, mend\u00ebrisht dhe emocionalisht. Praktikat e vet\u00eb-kujdesit mund t\u00eb p\u00ebrfshijn\u00eb aktivitete t\u00eb ndryshme si ushtrime, ushqim i…<\/p>\n","protected":false},"author":3,"featured_media":71955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-71954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/71954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=71954"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/71954\/revisions"}],"predecessor-version":[{"id":71956,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/71954\/revisions\/71956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/71955"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=71954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=71954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=71954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}