{"id":70853,"date":"2024-04-29T06:01:09","date_gmt":"2024-04-29T04:01:09","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=70853"},"modified":"2024-04-03T14:12:35","modified_gmt":"2024-04-03T12:12:35","slug":"vallezimi-nje-disipline-e-nevojshme-per-shendetin-fizik-dhe-mendor","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/vallezimi-nje-disipline-e-nevojshme-per-shendetin-fizik-dhe-mendor\/","title":{"rendered":"Vall\u00ebzimi, nj\u00eb disiplin\u00eb e nevojshme p\u00ebr sh\u00ebndetin fizik dhe mendor"},"content":{"rendered":"<p>Sot, kremtojm\u00eb \u201cDit\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Vall\u00ebzimit\u201d e cila \u00ebsht\u00eb zgjedhur t\u00eb kremtohet pik\u00ebrisht dat\u00ebn e sotme 29 prill, pasi po n\u00eb k\u00ebt\u00eb dat\u00eb, t\u00eb vitit 1727, ka lindur veprimtari i baletit bashk\u00ebkohor, Zhan-Zhorzh Nover. E sh\u00ebnuar qysh nga viti 1982, n\u00eb \u201cDit\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Vall\u00ebzimit\u201d \u00e7do vit, mbahen shfaqje n\u00eb t\u00eb cilat vall\u00ebzimi \u00ebsht\u00eb gjuh\u00eb universale q\u00eb p\u00ebr mision ka afrimin dhe rritjen e miq\u00ebsis\u00eb nd\u00ebrmjet njer\u00ebzve gjithandej globit. Krahas k\u00ebsaj, vall\u00ebzimi \u00ebsht\u00eb nj\u00eb shprehje krijuese q\u00eb num\u00ebron edhe shum\u00eb t\u00eb mira sh\u00ebndet\u00ebsore. Sipas ekspert\u00ebve, kimikatet e trupit q\u00eb e b\u00ebjn\u00eb njeriun t\u00eb ndihet mir\u00eb, lirohen n\u00eb sasi m\u00eb t\u00eb m\u00ebdha kur vall\u00ebzoni apo kur d\u00ebgjoni muzik\u00ebn q\u00eb ju e p\u00eblqeni. Nd\u00ebrkoh\u00eb, vall\u00ebzimi p\u00ebrdoret shpesh p\u00ebr t\u00eb trajtuar probleme fizike, psikologjike, njoh\u00ebse dhe t\u00eb sjelljes. Vall\u00ebzimi ndihmon kund\u00ebr ankthit, depresionit, vet\u00ebvler\u00ebsimit t\u00eb dob\u00ebt dhe stresit post traumatik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sot, kremtojm\u00eb \u201cDit\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Vall\u00ebzimit\u201d e cila \u00ebsht\u00eb zgjedhur t\u00eb kremtohet pik\u00ebrisht dat\u00ebn e sotme 29 prill, pasi po n\u00eb k\u00ebt\u00eb dat\u00eb, t\u00eb vitit 1727, ka lindur veprimtari i baletit bashk\u00ebkohor, Zhan-Zhorzh Nover. E sh\u00ebnuar qysh nga viti 1982, n\u00eb \u201cDit\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Vall\u00ebzimit\u201d \u00e7do vit, mbahen shfaqje n\u00eb t\u00eb cilat vall\u00ebzimi \u00ebsht\u00eb gjuh\u00eb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":70854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=70853"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70853\/revisions"}],"predecessor-version":[{"id":70855,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70853\/revisions\/70855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/70854"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=70853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=70853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=70853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}