{"id":70831,"date":"2024-04-08T06:03:14","date_gmt":"2024-04-08T04:03:14","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=70831"},"modified":"2024-04-03T12:12:58","modified_gmt":"2024-04-03T10:12:58","slug":"femijet-ne-mbare-boten-mund-te-shijojne-jogen-gjithashtu","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/femijet-ne-mbare-boten-mund-te-shijojne-jogen-gjithashtu\/","title":{"rendered":"F\u00ebmij\u00ebt n\u00eb mbar\u00eb bot\u00ebn mund t\u00eb shijojn\u00eb jog\u00ebn gjithashtu"},"content":{"rendered":"<p>Joga u jep f\u00ebmij\u00ebve mund\u00ebsin\u00eb p\u00ebr t\u00eb pasur nj\u00eb jet\u00eb m\u00eb t\u00eb sh\u00ebndetshme, m\u00eb t\u00eb qet\u00eb dhe m\u00eb t\u00eb lumtur. \u00cbsht\u00eb nj\u00eb eksperienc\u00eb unike q\u00eb l\u00eb gjurm\u00eb tek individi dhe form\u00ebson m\u00ebnyr\u00ebn e jetes\u00ebs dhe t\u00eb menduarit. \u00cbsht\u00eb e natyrshme q\u00eb t\u00eb gjith\u00eb prind\u00ebrit d\u00ebshirojn\u00eb q\u00eb f\u00ebmij\u00ebt e tyre t\u00eb b\u00ebjn\u00eb nj\u00eb jet\u00eb sa m\u00eb t\u00eb sh\u00ebndetshme. Prandaj, p\u00ebr t\u00eb promovuar r\u00ebnd\u00ebsin\u00eb e k\u00ebtij aktiviteti fizik, sot (8 prill), sh\u00ebnohet \u2018Dita Nd\u00ebkomb\u00ebtare e Jog\u00ebs s\u00eb F\u00ebmij\u00ebve\u2019.<\/p>\n<p>F\u00ebmij\u00ebt n\u00eb epok\u00ebn e sotme teknologjikisht t\u00eb p\u00ebrparuar, hendikepohen nga aktivitete t\u00eb ndryshme fizike, prandaj joga \u00ebsht\u00eb nj\u00eb mjet efektiv q\u00eb qet\u00ebson mendjen dhe trupin, duke u fokusuar n\u00eb t\u00eb tashmen.<\/p>\n<p>Joga \u00ebsht\u00eb nj\u00eb aktivitet fizik ideal p\u00ebr f\u00ebmij\u00ebt edhe p\u00ebr ata q\u00eb nuk e p\u00eblqejn\u00eb aktivitetin fizik, pasi joga \u00ebsht\u00eb shum\u00eb e adaptueshme dhe mund t\u00eb ngjall\u00eb interes tek \u00e7do f\u00ebmij\u00eb.\u00a0Joga nuk ka vet\u00ebm p\u00ebrfitime nga ana fizike por edhe mendore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joga u jep f\u00ebmij\u00ebve mund\u00ebsin\u00eb p\u00ebr t\u00eb pasur nj\u00eb jet\u00eb m\u00eb t\u00eb sh\u00ebndetshme, m\u00eb t\u00eb qet\u00eb dhe m\u00eb t\u00eb lumtur. \u00cbsht\u00eb nj\u00eb eksperienc\u00eb unike q\u00eb l\u00eb gjurm\u00eb tek individi dhe form\u00ebson m\u00ebnyr\u00ebn e jetes\u00ebs dhe t\u00eb menduarit. \u00cbsht\u00eb e natyrshme q\u00eb t\u00eb gjith\u00eb prind\u00ebrit d\u00ebshirojn\u00eb q\u00eb f\u00ebmij\u00ebt e tyre t\u00eb b\u00ebjn\u00eb nj\u00eb jet\u00eb sa m\u00eb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":70832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=70831"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70831\/revisions"}],"predecessor-version":[{"id":70833,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70831\/revisions\/70833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/70832"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=70831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=70831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=70831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}