{"id":70577,"date":"2024-03-13T06:03:44","date_gmt":"2024-03-13T05:03:44","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=70577"},"modified":"2024-03-12T10:14:27","modified_gmt":"2024-03-12T09:14:27","slug":"aktivitete-te-trurit-per-perfitime-shendetesore-2","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/aktivitete-te-trurit-per-perfitime-shendetesore-2\/","title":{"rendered":"Aktivitete t\u00eb trurit, p\u00ebr p\u00ebrfitime sh\u00ebndet\u00ebsore"},"content":{"rendered":"<p>A e dini se truri jon\u00eb, p\u00ebr t\u00eb q\u00ebndruar i sh\u00ebndetsh\u00ebm gjat\u00eb gjith\u00eb jet\u00ebs, ka nevoj\u00eb p\u00ebr stimulim? N\u00eb f\u00ebmij\u00ebrin\u00eb ton\u00eb, truri jon\u00eb stimulohej vazhdimisht me tinguj, p\u00ebrshtypje dhe p\u00ebrvoja t\u00eb reja. Mir\u00ebpo, gjat\u00eb rritjes, truri jon\u00eb ende k\u00ebrkon stimulim t\u00eb rregullt, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb jet\u00eb i mpreht\u00eb dhe i sh\u00ebndetsh\u00ebm. N\u00eb fakt, pa stimulim dhe st\u00ebrvitje, truri gradualisht mund t\u00eb humbas\u00eb aft\u00ebsit\u00eb e tij.<\/p>\n<p>\u2018Java e Nd\u00ebrgjegj\u00ebsimit t\u00eb Trurit\u2019 sh\u00ebnohet nga data 11 mars deri m\u00eb 17 mars dhe ka p\u00ebr q\u00ebllim t\u00eb rris nd\u00ebrgjegj\u00ebsimin e publikut p\u00ebr sh\u00ebndetin dhe mbajtjen aktiv t\u00eb trurit. Ngjarjet e \u2018Jav\u00ebs s\u00eb Nd\u00ebrgjegj\u00ebsimit t\u00eb Trurit\u2019, p\u00ebrfshijn\u00eb leksione, simpoziume, diskutime n\u00eb panele dhe n\u00eb laborator\u00ebt e neuroshkenc\u00ebs, panaire t\u00eb trurit me aktivitete praktike, loj\u00ebra dhe eksperimente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A e dini se truri jon\u00eb, p\u00ebr t\u00eb q\u00ebndruar i sh\u00ebndetsh\u00ebm gjat\u00eb gjith\u00eb jet\u00ebs, ka nevoj\u00eb p\u00ebr stimulim? N\u00eb f\u00ebmij\u00ebrin\u00eb ton\u00eb, truri jon\u00eb stimulohej vazhdimisht me tinguj, p\u00ebrshtypje dhe p\u00ebrvoja t\u00eb reja. Mir\u00ebpo, gjat\u00eb rritjes, truri jon\u00eb ende k\u00ebrkon stimulim t\u00eb rregullt, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb jet\u00eb i mpreht\u00eb dhe i sh\u00ebndetsh\u00ebm. N\u00eb fakt, pa&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70577","post","type-post","status-publish","format-standard","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=70577"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70577\/revisions"}],"predecessor-version":[{"id":70591,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70577\/revisions\/70591"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=70577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=70577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=70577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}