\u201cDita e \u00c7okollat\u00ebs\u201d festohet \u00e7do vit m\u00eb 9 shkurt si pjes\u00eb e festimeve t\u00eb \u201cJav\u00ebs s\u00eb Sh\u00ebn Valentinit\u201d. N\u00eb k\u00ebt\u00eb dit\u00eb, t\u00eb dashurit i dhurojn\u00eb nj\u00ebri-tjetrit \u00e7okollata me urimet m\u00eb t\u00eb mira q\u00eb marr\u00ebdh\u00ebnia e tyre t\u00eb mbetet gjithmon\u00eb e \u00ebmb\u00ebl.<\/p>\n
Historia e konsumit t\u00eb \u00e7okollat\u00ebs daton rreth 2500 vjet m\u00eb par\u00eb, ku farat e kakaos konsideroheshin aq t\u00eb vlefshme saq\u00eb u p\u00ebrdor\u00ebn edhe si nj\u00eb form\u00eb monedhe. Q\u00eb nga ajo koh\u00eb e deri m\u00eb tani \u00e7okollata mbetet ushqim i preferuara nga t\u00eb gjitha moshat, nga f\u00ebmij\u00eb dhe t\u00eb rritur.<\/p>\n
\u00c7okollata, p\u00ebrve\u00e7 shijes s\u00eb mire, ka shum\u00eb p\u00ebrfitime sh\u00ebndet\u00ebsore t\u00eb v\u00ebrtetuara deri m\u00eb tani. \u00cbsht\u00eb nj\u00eb central elektrik i antioksidant\u00ebve, t\u00eb cil\u00ebt neutralizojn\u00eb radikalet e lira t\u00eb prodhuara nga metabolizmi i yndyr\u00ebs. Kjo ka nj\u00eb s\u00ebr\u00eb efektesh pozitive n\u00eb trupin e njeriut, duke filluar nga p\u00ebrmir\u00ebsimi i sh\u00ebndetit kardio-vaskular e deri n\u00eb parandalimin e s\u00ebmundjeve kronike. S\u00eb fundi, \u00ebsht\u00eb lidhur edhe me lirimin e endorfin\u00ebs, hormoni i ndjenj\u00ebs s\u00eb mir\u00eb, i cili mund t\u00eb shpjegoj\u00eb se pse \u00e7okollata \u00ebsht\u00eb kaq e njohur dhe e dashur, si nj\u00eb stimulues humori.<\/p>\n
\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cDita e \u00c7okollat\u00ebs\u201d festohet \u00e7do vit m\u00eb 9 shkurt si pjes\u00eb e festimeve t\u00eb \u201cJav\u00ebs s\u00eb Sh\u00ebn Valentinit\u201d. N\u00eb k\u00ebt\u00eb dit\u00eb, t\u00eb dashurit i dhurojn\u00eb nj\u00ebri-tjetrit \u00e7okollata me urimet m\u00eb t\u00eb mira q\u00eb marr\u00ebdh\u00ebnia e tyre t\u00eb mbetet gjithmon\u00eb e \u00ebmb\u00ebl. Historia e konsumit t\u00eb \u00e7okollat\u00ebs daton rreth 2500 vjet m\u00eb par\u00eb, ku farat e…<\/p>\n","protected":false},"author":7,"featured_media":70339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=70337"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70337\/revisions"}],"predecessor-version":[{"id":70340,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/70337\/revisions\/70340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/70339"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=70337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=70337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=70337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}