{"id":68978,"date":"2023-10-10T06:03:29","date_gmt":"2023-10-10T04:03:29","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=68978"},"modified":"2023-10-04T14:47:09","modified_gmt":"2023-10-04T12:47:09","slug":"shendeti-mendor-eshte-nje-sfide-te-cilen-e-perjetojne-shume-njerez","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/shendeti-mendor-eshte-nje-sfide-te-cilen-e-perjetojne-shume-njerez\/","title":{"rendered":"Sh\u00ebndeti mendor \u00ebsht\u00eb nj\u00eb sfid\u00eb t\u00eb cil\u00ebn e p\u00ebrjetojn\u00eb shum\u00eb njer\u00ebz"},"content":{"rendered":"<p>\u201cDita Bot\u00ebrore e Sh\u00ebndetit Mendor\u201d e cila sh\u00ebnohet \u00e7do vit m\u00eb 10 tetor, e organizuar nga Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb (OBSh), q\u00eb nga viti 1992 dhe ka p\u00ebr q\u00ebllim rritjen e nd\u00ebrgjegj\u00ebsimit dhe informimit n\u00eb lidhje me sh\u00ebndetin mendor.<\/p>\n<p>P\u00ebr t\u00eb sh\u00ebnuar k\u00ebt\u00eb dit\u00eb, Radio KFOR-i mori disa k\u00ebshilla nga Psikologe Phd. Msc, Dafina Prokshi, e cila theksoi: \u201cKujdesuni q\u00eb t\u00eb b\u00ebni gjum\u00eb kualitativ dhe t\u00eb mjaftuesh\u00ebm, ushqehuni sh\u00ebndetsh\u00ebm dhe q\u00ebndroni t\u00eb hidratuar. Provoni t\u00eb zvog\u00ebloni dhe menaxhoni koh\u00ebn q\u00eb kaloni n\u00eb rrjete sociale, sigurohuni q\u00eb brenda dit\u00ebs, t\u00eb pakt\u00ebn 1 or\u00eb, t\u00eb b\u00ebni aktivitete fizike dhe m\u00eb e r\u00ebnd\u00ebsishmja mos hezitoni t\u00eb kontaktoni profesionist\u00eb t\u00eb sh\u00ebndetit mendor, pa ju dal\u00eb nga kontrolli problemi apo \u00e7\u00ebshtja. Mos harroni q\u00eb preventiva \u00ebsht\u00eb gjithmon\u00eb m\u00eb e mir\u00eb se trajtimi.\u201d<\/p>\n<p>Nd\u00ebrgjegj\u00ebsimi dhe respekti ndaj sh\u00ebndetit mendor, jan\u00eb \u00e7\u00ebshtje thelb\u00ebsore p\u00ebr t\u00eb ndihmuar njer\u00ebzit t\u00eb jetojn\u00eb nj\u00eb jet\u00eb t\u00eb lumtur dhe produktive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDita Bot\u00ebrore e Sh\u00ebndetit Mendor\u201d e cila sh\u00ebnohet \u00e7do vit m\u00eb 10 tetor, e organizuar nga Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb (OBSh), q\u00eb nga viti 1992 dhe ka p\u00ebr q\u00ebllim rritjen e nd\u00ebrgjegj\u00ebsimit dhe informimit n\u00eb lidhje me sh\u00ebndetin mendor. P\u00ebr t\u00eb sh\u00ebnuar k\u00ebt\u00eb dit\u00eb, Radio KFOR-i mori disa k\u00ebshilla nga Psikologe Phd. Msc, Dafina Prokshi,&hellip;<\/p>\n","protected":false},"author":3,"featured_media":68979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-68978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/68978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=68978"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/68978\/revisions"}],"predecessor-version":[{"id":68980,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/68978\/revisions\/68980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/68979"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=68978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=68978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=68978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}