{"id":67166,"date":"2023-04-12T14:39:07","date_gmt":"2023-04-12T12:39:07","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=67166"},"modified":"2023-04-12T14:39:07","modified_gmt":"2023-04-12T12:39:07","slug":"radio-kfor-i-e-vazhdon-kampanjen-psychologists-me-mysafirin-naim-telaku","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/radio-kfor-i-e-vazhdon-kampanjen-psychologists-me-mysafirin-naim-telaku\/","title":{"rendered":"Radio KFOR-i e vazhdon kampanj\u00ebn #PSYCHOLOGISTS , me mysafirin Naim Telaku"},"content":{"rendered":"<p>N\u00eb vazhd\u00ebn e realizimit t\u00eb kampanj\u00ebs #PSYCHOLOGISTS, q\u00eb po zhvillohet p\u00ebrgjat\u00eb k\u00ebtij muaji, n\u00eb Radio KFOR, sot (12 prill), n\u00eb emisionin e mesdit\u00ebs \u2018Macchiato Lounge\u2019, ishte psikologu klinik dhe psikoterapeuti, Naim Telaku i cili tregoi se si t\u00eb p\u00ebrballojm\u00eb stresin e p\u00ebrditsh\u00ebm.<br \/>\nGjat\u00eb bised\u00ebs n\u00eb studio, nd\u00ebr informata t\u00eb shumta, psikologu Telaku, na tregoi se \u00e7far\u00eb duhet t\u00eb veprojm\u00eb q\u00eb ta minimizojm\u00eb apo ta largojm\u00eb komplet stresin: <em>\u201cRekomandohet q\u00eb gjithsecili t\u00eb merret me aktivitete fizike, pastaj\u00a0 rekomandohet q\u00eb pas p\u00ebrfundimit t\u00eb orarit t\u00eb pun\u00ebs, t\u00eb shk\u00ebputemi plot\u00ebsisht nga puna. Shum\u00eb prej nesh, po e shohim vet\u00ebn duke iu p\u00ebrgjigjur telefonatave apo mesazheve, edhe pasi q\u00eb e kemi p\u00ebrfunduar orarin e pun\u00ebs apo kur jemi n\u00eb sht\u00ebpi dhe nj\u00eb veprim i till\u00eb \u00ebsht\u00eb shum\u00eb i d\u00ebmsh\u00ebm. Pastaj rekomandohet q\u00eb n\u00eb fundjav\u00eb, n\u00ebse mundeni,\u00a0 t\u00eb largoheni nga rutina, t\u00eb dilni n\u00eb natyr\u00eb dhe t\u00eb shihni vende t\u00eb reja. Pastaj, \u00ebsht\u00eb mir\u00eb me i ik\u00eb ndjenj\u00ebs s\u00eb konkurrenc\u00ebs me t\u00eb tjer\u00ebt. E vetmja konkurrenc\u00eb q\u00eb na duhet, \u00ebsht\u00eb konkurrenca me vetveten, sepse me t\u00eb tjer\u00ebt \u00ebsht\u00eb kryesisht shum\u00eb e d\u00ebmshme dhe fare n\u00eb fund rekomandohet q\u00eb t\u00eb zhvilloni raporte nd\u00ebr personale me koleg\u00ebt e pun\u00ebs, n\u00eb ato raste kur ndiheni keq ta ndani me ta, t\u00eb zhvilloni komunikim shum\u00eb t\u00eb thell\u00eb edhe me personat e af\u00ebrt q\u00eb i keni, n\u00eb familje ose n\u00eb shoq\u00ebrin\u00eb e ngusht\u00eb.\u201d<\/em><\/p>\n<p>N\u00ebse vazhdimisht ndihemi n\u00ebn ndikimin e stresit, sipas psikologut Telaku, \u00ebsht\u00eb mir\u00eb q\u00eb t\u2019i drejtohemi psikolog\u00ebve, me t\u00eb cil\u00ebt mund t\u00eb diskutojm\u00eb p\u00ebr t\u00eb gjitha shqet\u00ebsimet q\u00eb i kemi. Psikologu klinik dhe psikoterapeuti, Naim Telaku punon n\u00eb Kolegjin AAB, n\u00eb t\u00eb cilin punon si profesor, \u00ebsht\u00eb dekan si dhe zhvillon seanca n\u00eb\u00a0 Poliklinik\u00ebn \u201cAMD\u201d, e cila vepron n\u00eb kuad\u00ebr t\u00eb Kolegjit AAB. Sipas profesorit Telaku, profesioni i psikologjis\u00eb \u00ebsht\u00eb pasion, i jep kuptim jet\u00ebs, ku vet\u00ebm pas nj\u00eb seance t\u00eb vetme, pacienti i cili futet me fytyr\u00eb t\u00eb ngrysur, del nga seanca me fytyr\u00eb t\u00eb buz\u00ebqeshur!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb vazhd\u00ebn e realizimit t\u00eb kampanj\u00ebs #PSYCHOLOGISTS, q\u00eb po zhvillohet p\u00ebrgjat\u00eb k\u00ebtij muaji, n\u00eb Radio KFOR, sot (12 prill), n\u00eb emisionin e mesdit\u00ebs \u2018Macchiato Lounge\u2019, ishte psikologu klinik dhe psikoterapeuti, Naim Telaku i cili tregoi se si t\u00eb p\u00ebrballojm\u00eb stresin e p\u00ebrditsh\u00ebm. Gjat\u00eb bised\u00ebs n\u00eb studio, nd\u00ebr informata t\u00eb shumta, psikologu Telaku, na tregoi se&hellip;<\/p>\n","protected":false},"author":3,"featured_media":67167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-67166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/67166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=67166"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/67166\/revisions"}],"predecessor-version":[{"id":67168,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/67166\/revisions\/67168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/67167"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=67166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=67166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=67166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}