{"id":62997,"date":"2022-05-17T06:06:10","date_gmt":"2022-05-17T06:06:10","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=62997"},"modified":"2022-05-06T12:56:57","modified_gmt":"2022-05-06T12:56:57","slug":"sot-shenohet-dita-boterore-e-hipertensionit","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/sot-shenohet-dita-boterore-e-hipertensionit\/","title":{"rendered":"Sot sh\u00ebnohet \u2018Dita Bot\u00ebrore e Hipertensionit\u2019"},"content":{"rendered":"<p>Tensioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt kryesor t\u00eb rrezikut p\u00ebr zhvillimin e s\u00ebmundjeve kardiovaskulare. Sipas \u2018Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb\u2019, m\u00eb shum\u00eb se nj\u00eb miliard njer\u00ebz n\u00eb mbar\u00eb bot\u00ebn, jetojn\u00eb me tension t\u00eb lart\u00eb t\u00eb gjakut. Dita e sotme, 17 maji sh\u00ebnon pik\u00ebrisht \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Hipertensionit\u2019, n\u00eb t\u00eb cil\u00ebt organizata t\u00eb ndryshme t\u00eb sh\u00ebndet\u00ebsis\u00eb adresojn\u00eb k\u00ebt\u00eb problem t\u00eb madh, q\u00eb prek m\u00eb shum\u00eb se 30% t\u00eb popullat\u00ebs s\u00eb mosh\u00ebs madhore n\u00eb gjith\u00eb bot\u00ebn dhe shum\u00eb prej tyre nuk jan\u00eb n\u00eb dijeni q\u00eb vuajn\u00eb nga ky problem.<\/p>\n<p>N\u00eb k\u00ebt\u00eb dit\u00eb, b\u00ebhet thirrje p\u00ebr kujdes dhe kontrolle t\u00eb vazhdueshme t\u00eb tensionit t\u00eb gjakut, p\u00ebr t\u00eb parandaluar dhe mbajtur n\u00ebn kontroll s\u00ebmundjet q\u00eb mund t\u00eb vijn\u00eb nga tensioni i lart\u00eb n\u00eb gjak.<\/p>\n<p>N\u00eb k\u00ebt\u00eb dit\u00eb po ashtu inkurajohet dhe k\u00ebshillohet q\u00eb njer\u00ebzit t\u00eb ken\u00eb nj\u00eb diet\u00eb m\u00eb t\u00eb sh\u00ebndetshme ushqimore, duke p\u00ebrfshir\u00eb vitamina dhe minerale po ashtu duke p\u00ebrfshir\u00eb aktivitetin fizik n\u00eb rutin\u00ebn e tyre ditore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tensioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt kryesor t\u00eb rrezikut p\u00ebr zhvillimin e s\u00ebmundjeve kardiovaskulare. Sipas \u2018Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb\u2019, m\u00eb shum\u00eb se nj\u00eb miliard njer\u00ebz n\u00eb mbar\u00eb bot\u00ebn, jetojn\u00eb me tension t\u00eb lart\u00eb t\u00eb gjakut. Dita e sotme, 17 maji sh\u00ebnon pik\u00ebrisht \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Hipertensionit\u2019, n\u00eb t\u00eb cil\u00ebt organizata t\u00eb ndryshme&hellip;<\/p>\n","protected":false},"author":3,"featured_media":62998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-62997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/62997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=62997"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/62997\/revisions"}],"predecessor-version":[{"id":62999,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/62997\/revisions\/62999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/62998"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=62997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=62997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=62997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}