Periudha e festave t\u00eb fundvitit na mbush me adrenalin\u00eb, me energji t\u00eb mir\u00eb dhe ndjenj\u00eb festive, ku pothuajse p\u00ebr dy muaj t\u00eb plot\u00eb jeta jon\u00eb \u00ebsht\u00eb e mbushur me \u00e7aste t\u00eb bukura, me dhurata dhe blerje t\u00eb shumta.<\/p>\n
Pas gjith\u00eb k\u00ebtyre gj\u00ebrave t\u00eb bukura, vjen muaji janar, pa festa, pa dekorime, pa drita shum\u00ebngjyr\u00ebshe, dit\u00ebt jan\u00eb m\u00eb t\u00eb shkurta, m\u00eb t\u00eb ftohta e mbi t\u00eb gjitha duhet t\u00eb presim m\u00eb gjat\u00eb p\u00ebr pages\u00ebn mujore.<\/p>\n
Shum\u00eb nga ne ndikohemi direkt nga kjo gjendje dhe p\u00ebrballemi me humor jo t\u00eb mir\u00eb. E gjith\u00eb kjo shpjegohet mjaft bukur nga psikolog\u00ebt, t\u00eb cil\u00ebt thon\u00eb se kjo ndjenj\u00eb \u00ebsht\u00eb normale. Sipas tyre, blerjet nuk duhet t\u2019i p\u00ebrdorim si terapi, por duhet t\u00eb b\u00ebjm\u00eb nj\u00eb plan t\u00eb financiar p\u00ebr t\u00eb filluar vitin mbar\u00eb. Kurse, sa i p\u00ebrket disponimit t\u00eb mir\u00eb jan\u00eb disa k\u00ebshilla q\u00eb duhet t\u2019i ndjekim.<\/p>\n
T\u00eb shfryt\u00ebzojm\u00eb qet\u00ebsin\u00eb e muajit janarit p\u00ebr tu releksuar, t\u00eb jemi t\u00eb gatsh\u00ebm p\u00ebr sfida t\u00eb reja dhe t\u00eb m\u00ebsohemi t\u2019i shijojm\u00eb arritjet q\u00eb b\u00ebjm\u00eb. Gjat\u00eb dit\u00ebve t\u00eb muajit janarit duhet t\u2019ia kujtojm\u00eb vet\u00ebs se sa t\u00eb fort\u00eb dhe t\u00eb dashur jemi, kjo na mban t\u00eb angazhuar dhe na ofron humor t\u00eb mir\u00eb.<\/p>\n
N\u00eb ngritjen e disponimit ndihmon shum\u00eb edhe aktiviteti fizik, por n\u00ebse \u00ebsht\u00eb e nevojshme mund t\u00eb kontaktohet edhe psikologu, p\u00ebr t\u00eb ndihmuar n\u00eb ndryshimet n\u00ebp\u00ebr t\u00eb cilat po kalojm\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Periudha e festave t\u00eb fundvitit na mbush me adrenalin\u00eb, me energji t\u00eb mir\u00eb dhe ndjenj\u00eb festive, ku pothuajse p\u00ebr dy muaj t\u00eb plot\u00eb jeta jon\u00eb \u00ebsht\u00eb e mbushur me \u00e7aste t\u00eb bukura, me dhurata dhe blerje t\u00eb shumta. Pas gjith\u00eb k\u00ebtyre gj\u00ebrave t\u00eb bukura, vjen muaji janar, pa festa, pa dekorime, pa drita shum\u00ebngjyr\u00ebshe, dit\u00ebt…<\/p>\n","protected":false},"author":7,"featured_media":61360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-61359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=61359"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61359\/revisions"}],"predecessor-version":[{"id":61361,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61359\/revisions\/61361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/61360"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=61359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=61359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=61359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}