{"id":61315,"date":"2022-01-19T06:02:16","date_gmt":"2022-01-19T06:02:16","guid":{"rendered":"https:\/\/radiokfor.com\/1\/?p=61315"},"modified":"2022-01-18T13:55:21","modified_gmt":"2022-01-18T13:55:21","slug":"per-nje-jete-plot-ngjyra-gjeni-kohe-per-hobin-tuaj","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/per-nje-jete-plot-ngjyra-gjeni-kohe-per-hobin-tuaj\/","title":{"rendered":"P\u00ebr nj\u00eb jet\u00eb plot ngjyra, gjeni koh\u00eb p\u00ebr hobin tuaj"},"content":{"rendered":"<p>T\u00eb gjith\u00eb kemi hobin ton\u00eb dhe pavar\u00ebsisht agjend\u00ebs s\u00eb ngjeshur q\u00eb kemi, duhet patjet\u00ebr q\u00eb t\u00eb gjejm\u00eb koh\u00eb t\u00eb kultivojm\u00eb hobin ton\u00eb, kjo pasi t\u00eb mirat e tij nuk kan\u00eb fund. Hobi na ndihmon edhe n\u00eb sh\u00ebndet, duke ulur rrezikun e presionit t\u00eb lart\u00eb t\u00eb gjakut, zvog\u00eblon rrezikun e depresionit dhe na ndihmon q\u00eb t\u00eb jemi aktiv si fizikisht ashtu edhe mend\u00ebrisht. E ku ka m\u00eb mir\u00eb kur hobi juaj \u00ebsht\u00eb profesioni juaj. Zot\u00ebri Enes Keriq, dizajnin e ka pasur pasion qysh n\u00eb f\u00ebmij\u00ebri, prandaj ka studiuar p\u00ebr k\u00ebt\u00eb fush\u00eb, e ka profesion e madje edhe hobi: <em>\u201cDizajni m\u00eb p\u00eblqen p\u00ebr arsye t\u00eb shumta, \u00ebsht\u00eb profesion interaktiv q\u00eb t\u00eb sjell\u00eb \u00e7do her\u00eb p\u00ebrvoja t\u00eb reja p\u00ebrmes projekteve t\u00eb ndryshme. Dizajni p\u00ebr mua \u00ebsht\u00eb di\u00e7ka e bukur, inspirim q\u00eb e gjen kudo rreth teje. Dizajni p\u00ebr mua \u00ebsht\u00eb mjet komunikimi dhe krijimi i di\u00e7ka q\u00eb shum\u00eb shpesh \u00ebsht\u00eb inekzistente, p\u00ebr mua \u00ebsht\u00eb var\u00ebsi\u201d,<\/em> tha p\u00ebr Radio KFOR-in Enes Keriq, i cili me profesion \u00ebsht\u00eb Motion &amp; Graphic Designer.<\/p>\n<p>Nd\u00ebrkoh\u00eb, Z. Fidan Hoti, jo vet\u00ebm q\u00eb \u00ebsht\u00eb trajner fitnesi, por fitnesin e ka edhe hobi. N\u00eb nj\u00eb intervist\u00eb p\u00ebr Radio KFOR-in ai uron q\u00eb sa m\u00eb shum\u00eb njer\u00ebz t\u00eb ken\u00eb hobi t\u00eb fushave t\u00eb sportit:<em> \u201cHobi na jep koh\u00eb p\u00ebr t&#8217;u \u00e7lodhur dhe zvog\u00eblon nivelet e stresit. \u00c7do hobi fizik, inkurajojn\u00eb st\u00ebrvitjen q\u00eb t\u00eb \u00e7liroj\u00eb endorfin\u00ebn e cila rrit\u00eb disponimin dhe vet\u00ebdijen. Un\u00eb personalisht merrem me fitnes qe 10 vite dhe prej se kam filluar me palest\u00ebr, kam b\u00ebr\u00eb nj\u00eb ndryshim t\u00eb madh n\u00eb trupin tim dhe u sugjeroj t\u00eb gjith\u00ebve q\u00eb te merren sa m\u00eb shum\u00eb me sport dhe t\u00eb ushqehen sh\u00ebndetsh\u00ebm.\u201c<\/em><\/p>\n<p>Hobi jep nj\u00eb mund\u00ebsi t\u00eb mir\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar jet\u00ebn tuaj, prandaj muaji janar njihet edhe si muaji i hobit dhe ju miq mos hezitoni filloni nj\u00eb hobi t\u00eb ri k\u00ebt\u00eb vit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb gjith\u00eb kemi hobin ton\u00eb dhe pavar\u00ebsisht agjend\u00ebs s\u00eb ngjeshur q\u00eb kemi, duhet patjet\u00ebr q\u00eb t\u00eb gjejm\u00eb koh\u00eb t\u00eb kultivojm\u00eb hobin ton\u00eb, kjo pasi t\u00eb mirat e tij nuk kan\u00eb fund. Hobi na ndihmon edhe n\u00eb sh\u00ebndet, duke ulur rrezikun e presionit t\u00eb lart\u00eb t\u00eb gjakut, zvog\u00eblon rrezikun e depresionit dhe na ndihmon q\u00eb t\u00eb&hellip;<\/p>\n","protected":false},"author":8,"featured_media":61316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-61315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=61315"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61315\/revisions"}],"predecessor-version":[{"id":61317,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61315\/revisions\/61317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/61316"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=61315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=61315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=61315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}