{"id":61042,"date":"2022-01-13T06:13:04","date_gmt":"2022-01-13T06:13:04","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=61042"},"modified":"2021-12-22T12:15:15","modified_gmt":"2021-12-22T12:15:15","slug":"keshilla-per-kujdes-ndaj-lekures-gjate-stines-se-dimrit","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/keshilla-per-kujdes-ndaj-lekures-gjate-stines-se-dimrit\/","title":{"rendered":"K\u00ebshilla p\u00ebr kujdes ndaj l\u00ebkur\u00ebs, gjat\u00eb stin\u00ebs s\u00eb dimrit"},"content":{"rendered":"

M\u00ebnyra se si e trajtoni l\u00ebkur\u00ebn tuaj gjat\u00eb dimrit ka r\u00ebnd\u00ebsi t\u00eb madhe. Radio K4-i, ju sjell\u00eb disa k\u00ebshilla se si t\u00eb kujdeseni p\u00ebr l\u00ebkur\u00ebn tuaj:<\/p>\n

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  1. Balsami i buz\u00ebve \u00ebsht\u00eb miku m\u00eb i mir\u00eb!<\/strong><\/li>\n<\/ol>\n

    Duhen vet\u00ebm disa sekonda q\u00eb buz\u00ebt t\u00eb thahen n\u00eb dim\u00ebr, prandaj sigurohuni q\u00eb t\u00eb keni gjithmon\u00eb nj\u00eb balsam buz\u00ebsh n\u00eb dor\u00eb.<\/p>\n

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    1. Sigurohuni t\u00eb hidratoni l\u00ebkur\u00ebn e trupit tuaj<\/strong><\/li>\n<\/ol>\n

      Asgj\u00eb nuk \u00ebsht\u00eb m\u00eb e bezdisshme se l\u00ebkura e that\u00eb dhe e plasaritur gjat\u00eb dimrit. Sigurohuni q\u00eb t\u00eb keni nj\u00eb hidratues t\u00eb mir\u00eb p\u00ebr trupin dhe filloni ta p\u00ebrdorni para se l\u00ebkura t\u00eb plasaritet, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos irritoni l\u00ebkur\u00ebn tashm\u00eb t\u00eb irrituar.<\/p>\n

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      1. Mos e thani trupin plot\u00ebsisht<\/strong><\/li>\n<\/ol>\n

        N\u00eb vend t\u00eb k\u00ebsaj, kur t\u00eb dilni nga dushi, thjesht p\u00ebrkulni l\u00ebkur\u00ebn dhe m\u00eb pas aplikoni krem hidratues.\u00a0<\/strong><\/p>\n

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        1. Vendosni nj\u00eb hidratues p\u00ebrpara se t\u00eb dilni jasht\u00eb sht\u00ebpis\u00eb<\/strong><\/li>\n<\/ol>\n

          Parandalimi \u00ebsht\u00eb thelb\u00ebsor, prandaj sigurohuni q\u00eb t\u00eb vendosni pak hidratues shtes\u00eb, p\u00ebrpara se t\u00eb dilni n\u00eb t\u00eb ftoht\u00eb p\u00ebr t\u00eb parandaluar q\u00eb l\u00ebkura t\u00eb plasaritet dhe t\u00eb thahet.\u00a0<\/strong><\/p>\n

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          1. P\u00ebrdorni krem p\u00ebr mbrojtje nga dielli<\/strong><\/li>\n<\/ol>\n

            Ne e dim\u00eb se \u00e7far\u00eb po mendoni: pse duhet t\u00eb mbaj krem kund\u00ebr diellit n\u00eb dim\u00ebr? Besoni apo jo, rrezet e diellit mund t\u00eb jen\u00eb ende tep\u00ebr t\u00eb forta dhe t\u00eb d\u00ebmshme edhe n\u00eb dim\u00ebr, ve\u00e7an\u00ebrisht n\u00ebse ato reflektohen nga bora apo akulli. Nj\u00eb shtres\u00eb kremi kund\u00ebr diellit \u00ebsht\u00eb nj\u00eb ide e mir\u00eb p\u00ebr k\u00ebdo q\u00eb kalon shum\u00eb koh\u00eb jasht\u00eb, pavar\u00ebsisht nga stina.<\/p>\n","protected":false},"excerpt":{"rendered":"

            M\u00ebnyra se si e trajtoni l\u00ebkur\u00ebn tuaj gjat\u00eb dimrit ka r\u00ebnd\u00ebsi t\u00eb madhe. Radio K4-i, ju sjell\u00eb disa k\u00ebshilla se si t\u00eb kujdeseni p\u00ebr l\u00ebkur\u00ebn tuaj: Balsami i buz\u00ebve \u00ebsht\u00eb miku m\u00eb i mir\u00eb! Duhen vet\u00ebm disa sekonda q\u00eb buz\u00ebt t\u00eb thahen n\u00eb dim\u00ebr, prandaj sigurohuni q\u00eb t\u00eb keni gjithmon\u00eb nj\u00eb balsam buz\u00ebsh n\u00eb dor\u00eb.…<\/p>\n","protected":false},"author":3,"featured_media":61043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-61042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=61042"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61042\/revisions"}],"predecessor-version":[{"id":61044,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/61042\/revisions\/61044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/61043"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=61042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=61042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=61042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}