{"id":60894,"date":"2021-12-13T13:17:15","date_gmt":"2021-12-13T13:17:15","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=60894"},"modified":"2021-12-13T13:17:15","modified_gmt":"2021-12-13T13:17:15","slug":"sportet-qe-mund-ti-praktikojme-ne-ambiente-te-mbyllura","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/sportet-qe-mund-ti-praktikojme-ne-ambiente-te-mbyllura\/","title":{"rendered":"Sportet q\u00eb mund ti praktikojm\u00eb n\u00eb ambiente t\u00eb mbyllura"},"content":{"rendered":"<p>Moti i ftoht\u00eb i dimrit, \u00ebsht\u00eb koha e p\u00ebrsosur p\u00ebr t\u00eb larguar pesh\u00eb dhe p\u00ebr tu djersitur, meq\u00eb ka shum\u00eb aktivitete sportive q\u00eb mund ti kryejm\u00eb n\u00eb ambiente t\u00eb mbyllura, e q\u00eb do t\u2018na mbajn\u00eb n\u00eb form\u00eb t\u00eb mir\u00eb fizike gjat\u00eb gjith\u00eb dimrit.<br \/>\nVolejbolli &#8211; Nuk \u00ebsht\u00eb shum\u00eb e v\u00ebshtir\u00eb t\u00eb gjejm\u00eb nj\u00eb ambient t\u00eb brendsh\u00ebm p\u00ebr t\u00eb luajtur volejboll me shoq\u00ebri, gjith\u00e7ka q\u00eb na nevojitet \u00ebsht\u00eb nj\u00eb rrjet\u00eb dhe tre deri n\u00eb kat\u00ebr lojtar\u00eb n\u00eb secil\u00ebn an\u00eb. K\u00ebrcimet dhe l\u00ebvizjet e vazhdueshme, do t&#8217;ju b\u00ebjn\u00eb t\u00eb djersiteni seriozisht dhe t\u00eb mbani trupin tuaj n\u00eb form\u00eb.<\/p>\n<p>Ping Pongu \u2013 Ping pongu gjithashtu llogaritet si sport i brendsh\u00ebm dhe krejt \u00e7far\u00eb ju duhet k\u00ebtu, \u00ebsht\u00eb nj\u00eb rrjet dhe tavolin\u00eb si dhe nj\u00eb shok\u00eb apo shoqe, q\u00eb t\u00eb mund t\u00eb luani me njeri tjetrin.<\/p>\n<p>Futsal &#8211; Sporti tjet\u00ebr q\u00eb mund ta praktikoni p\u00ebrbrenda, \u00ebsht\u00eb loja futsal (I ngjash\u00ebm me futbollin) dhe luhet me pes\u00eb lojtar\u00eb n\u00eb secil\u00ebn an\u00eb, n\u00eb nj\u00eb fush\u00eb t\u00eb vog\u00ebl e t\u00eb mbyllur. Loja \u00ebsht\u00eb me t\u00eb v\u00ebrtet\u00eb e njohur p\u00ebr f\u00ebmij\u00ebt, mir\u00ebpo koh\u00ebve t\u00eb fundit edhe t\u00eb rriturit po e praktikojn\u00eb k\u00ebt\u00eb sport.<\/p>\n<p>K\u00ebto sporte t\u00eb lartp\u00ebrmendura, ishin vet\u00ebm disa nga shum\u00eb aktivitete sportive t\u00eb cilat mund ti zhvilloni n\u00eb ambiente t\u00eb mbyllura, andaj nuk kemi justifikime p\u00ebr t\u00eb ftohtin dim\u00ebror, sepse kemi m\u00ebnyra t\u00eb ndryshme p\u00ebr ta mbajtur trupin ton\u00eb n\u00eb form\u00eb t\u00eb mir\u00eb fizike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moti i ftoht\u00eb i dimrit, \u00ebsht\u00eb koha e p\u00ebrsosur p\u00ebr t\u00eb larguar pesh\u00eb dhe p\u00ebr tu djersitur, meq\u00eb ka shum\u00eb aktivitete sportive q\u00eb mund ti kryejm\u00eb n\u00eb ambiente t\u00eb mbyllura, e q\u00eb do t\u2018na mbajn\u00eb n\u00eb form\u00eb t\u00eb mir\u00eb fizike gjat\u00eb gjith\u00eb dimrit. Volejbolli &#8211; Nuk \u00ebsht\u00eb shum\u00eb e v\u00ebshtir\u00eb t\u00eb gjejm\u00eb nj\u00eb ambient t\u00eb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":60895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-60894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=60894"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60894\/revisions"}],"predecessor-version":[{"id":60896,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60894\/revisions\/60896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/60895"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=60894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=60894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=60894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}