{"id":60321,"date":"2021-11-01T09:19:54","date_gmt":"2021-11-01T09:19:54","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=60321"},"modified":"2021-11-01T09:19:54","modified_gmt":"2021-11-01T09:19:54","slug":"1-nentori-dita-boterore-e-veganeve","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/1-nentori-dita-boterore-e-veganeve\/","title":{"rendered":"1 N\u00ebntori, Dita Bot\u00ebrore e Vegan\u00ebve"},"content":{"rendered":"<p>N\u00eb shum\u00eb vende t\u00eb bot\u00ebs \u2018Dita Bot\u00ebrore e Vegan\u00ebve\u2019, festohet \u00e7do vit me dat\u00ebn 1 n\u00ebntor. Kjo dit\u00eb nuk i kushtohet vet\u00ebm vegan\u00ebve, por n\u00eb \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Vegan\u00ebve\u2019, njer\u00ebzit diskutojn\u00eb dhe punojn\u00eb p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin p\u00ebr shum\u00eb \u00e7\u00ebshtje me t\u00eb cilat bota po p\u00ebrballet n\u00eb lidhje me furnizimin ton\u00eb me ushqim dhe ndikimin e tij n\u00eb mjedis. Kjo dit\u00eb fillimisht u sh\u00ebnua n\u00eb vitin 1944, nga nj\u00eb grup njer\u00ebzish t\u00eb cil\u00ebt filluan nj\u00eb l\u00ebvizje p\u00ebr t\u00eb mos konsumuar produkte t\u00eb mishit dhe bylmetit, q\u00eb ndryshe njihet me termin \u2018Vegan\u2019. Rreth k\u00ebsaj dite Radio KFOR-i zhvilloi nj\u00eb intervist\u00eb me Rina Fetahaj nga Prishtina, e cila tash e disa koh\u00eb praktikon k\u00ebt\u00eb stil t\u00eb jet\u00ebs dhe t\u00eb ushqyerit si vegan: \u201c<em>P\u00ebrfitimet e t\u00eb qenurit vegan jan\u00eb t\u00eb shumta dhe do ti ndaja n\u00eb tre aspekte. E para, n\u00eb aspektin sh\u00ebndet\u00ebsor sepse duke mos konsumuar produkte t\u00eb q\u00eb vijn\u00eb nga kafsh\u00ebt eliminon marrjen e yndyrave dhe zvog\u00eblojm\u00eb kolesterolin n\u00eb gjak dhe mund\u00ebsit\u00eb p\u00ebr t\u00eb pasur s\u00ebmundje kardiovaskulare. Pastaj vjen aspekti ambiental, sepse industria e qum\u00ebshtit dhe mishit jan\u00eb ndot\u00ebs t\u00eb m\u00ebdhenj n\u00eb ambient dhe pjesa etike, q\u00eb t\u00eb mos i mbysim kafsh\u00ebt p\u00ebr ushqim. Prandaj, do ti inkurajoja njer\u00ebzit ta sfidojm\u00eb vet\u00ebn t\u00eb pakt\u00ebn edhe p\u00ebr nj\u00eb dit\u00eb t\u00eb konsumojm\u00eb produkte vegane apo t\u00eb zvog\u00eblojn\u00eb p\u00ebrdorimin e mishit dhe produkteve t\u00eb bylmetit.<\/em>\u201d<\/p>\n<p>T\u00eb qenurit vegan na b\u00ebn m\u00eb t\u00eb sh\u00ebndetsh\u00ebm pasi dieta ushqimore \u00ebsht\u00eb m\u00eb e pasur me vitamina dhe minerale, t\u00eb cilat i marrim nga pem\u00ebt dhe perimet q\u00eb ndihmojn\u00eb t\u00eb kemi nj\u00eb sh\u00ebndet m\u00eb t\u00eb mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb shum\u00eb vende t\u00eb bot\u00ebs \u2018Dita Bot\u00ebrore e Vegan\u00ebve\u2019, festohet \u00e7do vit me dat\u00ebn 1 n\u00ebntor. Kjo dit\u00eb nuk i kushtohet vet\u00ebm vegan\u00ebve, por n\u00eb \u2018Dit\u00ebn Bot\u00ebrore t\u00eb Vegan\u00ebve\u2019, njer\u00ebzit diskutojn\u00eb dhe punojn\u00eb p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin p\u00ebr shum\u00eb \u00e7\u00ebshtje me t\u00eb cilat bota po p\u00ebrballet n\u00eb lidhje me furnizimin ton\u00eb me ushqim dhe ndikimin&hellip;<\/p>\n","protected":false},"author":3,"featured_media":60322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-60321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=60321"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60321\/revisions"}],"predecessor-version":[{"id":60323,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/60321\/revisions\/60323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/60322"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=60321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=60321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=60321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}