{"id":59257,"date":"2021-08-03T09:55:59","date_gmt":"2021-08-03T09:55:59","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=59257"},"modified":"2021-08-03T09:55:59","modified_gmt":"2021-08-03T09:55:59","slug":"ikshpk-ja-apelon-per-kujdes-te-shtuar-nga-temperaturat-e-larta","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/ikshpk-ja-apelon-per-kujdes-te-shtuar-nga-temperaturat-e-larta\/","title":{"rendered":"IKSHPK-ja apelon p\u00ebr kujdes t\u00eb shtuar nga temperaturat e larta"},"content":{"rendered":"<p>Vala e t\u00eb nxehtit nga Afrika, po vazhdon q\u00eb t\u00eb jet\u00eb e pranishme edhe n\u00eb Kosov\u00eb. Duke ditur ndikimin negative q\u00eb ka vapa n\u00eb organizmin e njeriut, Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike t\u00eb Kosov\u00ebs (IKSHPK), ka b\u00ebr\u00eb thirrje p\u00ebr kujdes t\u00eb shtuar pasi q\u00eb temperaturat e larta ndikojn\u00eb negativisht n\u00eb organizmin e njeriut sidomos tek t\u00eb moshuarit: <em>\u201cDuke u ekspozuar n\u00eb diell p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb mund t\u00eb p\u00ebsojm\u00eb goditje nga t\u00eb nxehtit q\u00eb \u00e7on n\u00eb dehidrim t\u00eb organizmit dhe mund t\u00eb p\u00ebrcillet me ng\u00ebr\u00e7e, vjellje, \u00e7rregullime diarreike, skuqje dhe djegie t\u00eb l\u00ebkur\u00ebs si dhe mund t\u00eb komplikoj sistemin kardiovaskular deri n\u00eb insuficienc\u00eb renale.\u201d<\/em><\/p>\n<p>Nd\u00ebr masat q\u00eb rekomandon IKSHPK-\u00eb, jan\u00eb:<\/p>\n<p style=\"text-align: left;\">1. Personat e moshuar assesi nuk duhet t\u00eb ekspozohen n\u00eb rrezet e diellit n\u00eb intervalin kohor prej or\u00ebs 10.00-17.00 , sidomos jo t\u00eb moshuarit me s\u00ebmundje t\u00eb zemr\u00ebs ose ata me diabet;<br \/>\n2. Gjat\u00eb daljes nga sht\u00ebpia t\u00eb moshuarit detyrimisht duhet ta mbrojn\u00eb kok\u00ebn me kapel\u00eb ose shall; rrobat duhet t\u00eb jen\u00eb t\u00eb holla, komode, prej liri ose pambuku dhe me ngjyra t\u00eb \u00e7elt\u00eb;<br \/>\n3. \u00cbsht\u00eb e domosdoshme marrja e 2 litrave l\u00ebngje gjat\u00eb dit\u00ebs, qoft\u00eb 8 gota uj\u00eb ose n\u00eb form\u00eb supe ose qaji; po ashtu duhet anashkaluar ushqimin e f\u00ebrguar, shum\u00eb t\u00eb njelm\u00ebt ose t\u00eb \u00ebmb\u00ebl ose me m\u00eblmesa t\u00eb shumta, nd\u00ebrsa duhet marr\u00eb shum\u00eb pem\u00eb dhe perime sezonale;<br \/>\n4. P\u00ebrve\u00e7 k\u00ebshillave t\u00eb marra nga mjeku p\u00ebr p\u00ebrdorimin e barnave, tek t\u00eb moshuarit \u00ebsht\u00eb e domosdoshme matja m\u00eb e shpesht\u00eb e tensionit arterial;<br \/>\n5. Paraqitja e kok\u00eb dhembjes, mundimit, marramendjes dhe dehidrimit, tharjes s\u00eb goj\u00ebs dhe l\u00ebkur\u00ebs, jan\u00eb shenja alarmante p\u00ebr t\u00eb moshuarin, sidomos kur \u00ebsht\u00eb i s\u00ebmur\u00eb dhe ka paaft\u00ebsi funksionale; at\u00ebher\u00eb doemos i s\u00ebmuri geriatrik duhet t\u00eb lajm\u00ebrohet tek mjeku i tij familjar ose n\u00eb qendr\u00ebn m\u00eb t\u00eb af\u00ebrt emergjente;<br \/>\n6. An\u00ebtar\u00ebt e familjes, miqt\u00eb, fqinj\u00ebt dhe an\u00ebtar\u00ebt e OJQ-ve t\u00eb cil\u00ebt kujdesen p\u00ebr t\u00eb moshuarit gjat\u00eb muajve t\u00eb nxeht\u00eb t\u00eb ver\u00ebs, duhet doemos m\u00eb shpesh t\u00eb kontaktojn\u00eb me t\u00eb moshuarit, e n\u00eb raste t\u00eb paaft\u00ebsive funksionale edhe disa her\u00eb gjat\u00eb dit\u00ebs;<br \/>\n7. N\u00eb rast se del jasht\u00eb sht\u00ebpis\u00eb\/banes\u00ebs ku jeton, i moshuari duhet detyrimisht t\u00eb bart\u00eb me vete t\u00eb dh\u00ebnat elementare, emrin dhe mbiemrin, vitin e lindjes, adres\u00ebn e banimit, numrin e telefonit t\u00eb personit kontaktues, i cili mund t\u00eb kontaktohet lidhur me k\u00ebt\u00eb person t\u00eb moshuar;<br \/>\n8. M\u00eb e r\u00ebnd\u00ebsishmja \u00ebsht\u00eb mir\u00ebmbajtja e higjien\u00ebs personale dhe asaj t\u00eb ambientit t\u00eb t\u00eb moshuarit, si dhe mbik\u00ebqyrja e p\u00ebrdorimit t\u00eb barnave n\u00eb m\u00ebnyr\u00eb t\u00eb rregullt;<br \/>\n9. \u00cbsht\u00eb i domosdosh\u00ebm aktiviteti fizik dhe psikik i t\u00eb moshuarit, sidomos ecja e vazhdueshme n\u00eb or\u00ebt e para t\u00eb m\u00ebngjesit ose n\u00eb mbr\u00ebmje, q\u00ebndrimi sa m\u00eb i gjat\u00eb n\u00eb natyr\u00eb (park, sh\u00ebtitore etj).<br \/>\n10. N\u00ebse i moshuari ka v\u00ebshtir\u00ebsi p\u00ebr t\u00eb l\u00ebvizur p\u00ebr shkak t\u00eb pamjaftueshm\u00ebrive funksionale, at\u00ebher\u00eb duhet b\u00ebr\u00eb ajrosjen shum\u00eb or\u00ebshe t\u00eb hap\u00ebsirave ku q\u00ebndron i moshuari.<\/p>\n<p>Ndryshe, si\u00e7 ka njoftuar Instituti Hidrometeorologjik i Kosov\u00ebs, p\u00ebrgjat\u00eb k\u00ebsaj jav\u00eb (2-6 gusht), situata meteorologjike vazhdon t\u00eb mbetet pothuaj e ngjashme me dit\u00ebt e fundit t\u00eb muajit korrik, Masat e nxehta t\u00eb ardhura nga Afrika Veriore do t\u00eb ndikojn\u00eb q\u00eb t\u00eb kemi temperature t\u00eb larta. Derisa temperaturat minimale do t\u00eb l\u00ebvizin nd\u00ebrmjet 16 dhe 18 grad\u00eb Celsius, maksimalet e dit\u00ebs parashihen t\u00eb l\u00ebvizin nd\u00ebrmjet 27 dhe 37 grad\u00eb Celsius.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vala e t\u00eb nxehtit nga Afrika, po vazhdon q\u00eb t\u00eb jet\u00eb e pranishme edhe n\u00eb Kosov\u00eb. Duke ditur ndikimin negative q\u00eb ka vapa n\u00eb organizmin e njeriut, Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike t\u00eb Kosov\u00ebs (IKSHPK), ka b\u00ebr\u00eb thirrje p\u00ebr kujdes t\u00eb shtuar pasi q\u00eb temperaturat e larta ndikojn\u00eb negativisht n\u00eb organizmin e njeriut sidomos tek&hellip;<\/p>\n","protected":false},"author":3,"featured_media":59258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-59257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/59257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=59257"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/59257\/revisions"}],"predecessor-version":[{"id":59259,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/59257\/revisions\/59259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/59258"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=59257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=59257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=59257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}