{"id":58906,"date":"2021-07-06T10:46:18","date_gmt":"2021-07-06T10:46:18","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=58906"},"modified":"2021-07-06T10:46:18","modified_gmt":"2021-07-06T10:46:18","slug":"shtoni-kujdesin-ndaj-lekures-gjate-stines-se-veres","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/shtoni-kujdesin-ndaj-lekures-gjate-stines-se-veres\/","title":{"rendered":"Shtoni kujdesin ndaj l\u00ebkur\u00ebs, gjat\u00eb stin\u00ebs s\u00eb ver\u00ebs"},"content":{"rendered":"<p>Sezoni veror \u00ebsht\u00eb nj\u00eb nd\u00ebr periudhat m\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr p\u00ebrkujdesje ndaj l\u00ebkur\u00ebs,\u00a0kjo p\u00ebr shkak se \u00ebsht\u00eb stina gjat\u00eb s\u00eb cil\u00ebs ekspozohemi m\u00eb gjat\u00eb n\u00eb rreze t\u00eb diellit, i cili ve\u00e7 nj\u00eb nuance t\u00eb err\u00ebt q\u00eb e duam t\u00eb gjith\u00eb, mund t\u2019i \u2018fal\u00eb\u2019 l\u00ebkur\u00ebs ton\u00eb edhe efekte t\u00eb pad\u00ebshiruara.<\/p>\n<p>Andaj, p\u00ebr t\u00eb kuptuar se si duhet t\u00eb kujdesemi p\u00ebr l\u00ebkur\u00ebn gjat\u00eb ver\u00ebs, Radio KFOR-i ka intervistuar dermatologun n\u00eb \u2018DermaArt\u2019, Dr. Rexhep Morina, i cili k\u00ebshilloi: <em>\u201cN\u00eb sezonin e ver\u00ebs duhet t\u00eb kujdesemi q\u00eb t\u00eb p\u00ebrdorim preparate adekuate dhe var\u00ebsisht nga teni i l\u00ebkur\u00ebs. Preparatet zakonisht jan\u00eb n\u00eb trajt\u00eb t\u00eb kremit dhe losioneve. Ato n\u00eb trajt\u00eb t\u00eb kremit, p\u00ebrdoren p\u00ebr regjionin e fytyr\u00ebs, nd\u00ebrsa losionet p\u00ebr trup. Preparatet jan\u00eb zakonisht me faktor\u00eb mbrojt\u00ebs nga 30-100. Var\u00ebsisht nga teni i l\u00ebkur\u00ebs, p\u00ebr l\u00ebkur\u00eb m\u00eb t\u00eb ndjeshme duhet t\u00eb p\u00ebrdoren preparate me faktor m\u00eb t\u00eb lart\u00eb. Preparatet kan\u00eb efekt deri n\u00eb 2 or\u00eb dhe rregulli \u00ebsht\u00eb q\u00eb preparatet p\u00ebr mbrojtjen nga dielli, duhet t\u00eb vendosen 30 minuta p\u00ebrpara ekspozimit n\u00eb rreze t\u00eb diellit. Ekzistojn\u00eb preparate p\u00ebr f\u00ebmij\u00eb dhe t\u00eb rritur.\u201d<\/em><\/p>\n<p>Mos harroni, ve\u00e7 preparateve q\u00eb mbrojn\u00eb l\u00ebkur\u00ebn, gjat\u00eb ver\u00ebs kujdesuni edhe q\u00eb t\u00eb jeni t\u00eb hidratuar.\u00a0 Hidratimi \u00ebsht\u00eb gjithmon\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr l\u00ebkur\u00ebn ton\u00eb, e akoma m\u00eb tep\u00ebr gjat\u00eb ver\u00ebs. Kujdesuni q\u00eb t\u00eb konsumoni deri n\u00eb tet\u00eb gota uj\u00eb n\u00eb dit\u00eb, p\u00ebrgjat\u00eb stin\u00ebs s\u00eb ngroht\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sezoni veror \u00ebsht\u00eb nj\u00eb nd\u00ebr periudhat m\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr p\u00ebrkujdesje ndaj l\u00ebkur\u00ebs,\u00a0kjo p\u00ebr shkak se \u00ebsht\u00eb stina gjat\u00eb s\u00eb cil\u00ebs ekspozohemi m\u00eb gjat\u00eb n\u00eb rreze t\u00eb diellit, i cili ve\u00e7 nj\u00eb nuance t\u00eb err\u00ebt q\u00eb e duam t\u00eb gjith\u00eb, mund t\u2019i \u2018fal\u00eb\u2019 l\u00ebkur\u00ebs ton\u00eb edhe efekte t\u00eb pad\u00ebshiruara. Andaj, p\u00ebr t\u00eb kuptuar se si&hellip;<\/p>\n","protected":false},"author":8,"featured_media":58907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-58906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/58906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=58906"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/58906\/revisions"}],"predecessor-version":[{"id":58908,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/58906\/revisions\/58908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/58907"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=58906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=58906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=58906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}