Imazhi i trupit dhe vet\u00ebvler\u00ebsimi jan\u00eb \u00e7\u00ebshtje t\u00eb spikatura p\u00ebr t\u00eb rinjt\u00eb, ve\u00e7an\u00ebrisht gjat\u00eb adoleshenc\u00ebs dhe pubertetit, por koh\u00ebve t\u00eb fundit, k\u00ebrkimet n\u00eb k\u00ebt\u00eb fush\u00eb kan\u00eb filluar t\u00eb p\u00ebrqendrohen edhe tek njer\u00ebzit e moshuar. Megjithat\u00eb, ne e dim\u00eb se askush nuk ka nevoj\u00eb p\u00ebr nj\u00eb trup perfekt p\u00ebr t\u00eb pasur nj\u00eb imazh t\u00eb mir\u00eb. N\u00ebse ju p\u00eblqeni trupin tuaj ashtu si\u00e7 edhe e keni, pa dyshim q\u00eb ju rrisni vler\u00ebsimin rreth imazhit t\u00eb trupit tuaj.<\/p>\n
Pik\u00ebrisht p\u00ebr k\u00ebt\u00eb tem\u00eb, Radio KFOR-i kontaktoi disa d\u00ebgjues, duke i pyetur se a jan\u00eb t\u00eb k\u00ebnaqur me imazhin e trupit t\u00eb tyre dhe se a do t\u00eb d\u00ebshironin t\u00eb ndryshonin di\u00e7ka n\u00eb trupin e tyre?!: \u201cP\u00ebrsh\u00ebndetje, un\u00eb jam Merita Maksuti. Un\u00eb p\u00ebr vete jo, nuk do t\u00eb nd\u00ebrhyja! E di q\u00eb shum\u00eb njer\u00ebz nuk e p\u00eblqejn\u00eb trupin e tyre, prandaj edhe nd\u00ebrhyjn\u00eb me operacione t\u00eb ndryshme si dhe b\u00ebjn\u00eb ushtrime t\u00eb ndryshme p\u00ebr ta zbukuruar at\u00eb. Ne duhet t\u00eb dim\u00eb se secili ka di\u00e7ka t\u00eb bukur, si: flok\u00ebt, fytyr\u00ebn, duart, k\u00ebmb\u00ebt, syt\u00eb apo edhe kan\u00eb nj\u00eb buz\u00ebqeshje t\u00eb k\u00ebndshme, prandaj un\u00eb mendoj se ne duhet t\u00eb pranojm\u00eb trupin ton\u00eb ashtu si\u00e7 e kemi dhe t\u00eb ndjehemi mir\u00eb n\u00eb te.\u201d<\/em><\/p>\n Nd\u00ebrsa, d\u00ebgjuesi tjet\u00ebr kishte k\u00eb menim rreth vet\u00ebvler\u00ebsimit: \u201cJam Leonit Hasani, askush nuk \u00ebsht\u00eb perfekt, por mendoj se ne duhet t\u00eb kujdesemi p\u00ebr trupin ton\u00eb dhe t\u00eb trajtojm\u00eb ashtu si\u00e7 duhet, me pushim, me sport, ecje, vrapim, vall\u00ebzim, not e mbi t\u00eb gjitha me ushqim t\u00eb sh\u00ebndetsh\u00ebm.\u201d<\/em><\/p>\n Duke u kujdesur p\u00ebr pesh\u00ebn, aktivitetet e duhura dhe marrjen e ushqimit t\u00eb sh\u00ebndetsh\u00ebm, ne rrisim vet\u00ebvler\u00ebsimin ndaj imazhit t\u00eb trupit ton\u00eb!<\/p>\n","protected":false},"excerpt":{"rendered":" Imazhi i trupit dhe vet\u00ebvler\u00ebsimi jan\u00eb \u00e7\u00ebshtje t\u00eb spikatura p\u00ebr t\u00eb rinjt\u00eb, ve\u00e7an\u00ebrisht gjat\u00eb adoleshenc\u00ebs dhe pubertetit, por koh\u00ebve t\u00eb fundit, k\u00ebrkimet n\u00eb k\u00ebt\u00eb fush\u00eb kan\u00eb filluar t\u00eb p\u00ebrqendrohen edhe tek njer\u00ebzit e moshuar. Megjithat\u00eb, ne e dim\u00eb se askush nuk ka nevoj\u00eb p\u00ebr nj\u00eb trup perfekt p\u00ebr t\u00eb pasur nj\u00eb imazh t\u00eb mir\u00eb. N\u00ebse…<\/p>\n","protected":false},"author":3,"featured_media":56933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-56932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=56932"}],"version-history":[{"count":2,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56932\/revisions"}],"predecessor-version":[{"id":56935,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56932\/revisions\/56935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/56933"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=56932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=56932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=56932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}