P\u00ebr shum\u00eb njer\u00ebz muaji janar, \u00ebsht\u00eb muaji m\u00eb i gjati i vitit. Me ardhjen e Vitit t\u00eb Ri, \u00ebsht\u00eb koha p\u00ebr fillime t\u00eb reja dhe p\u00ebr shum\u00eb k\u00eb kjo mund t\u00eb sjell stres dhe depresion. Janari, si muaji i par\u00eb i vitit nga shum\u00eb studime, cil\u00ebsohet si muaji m\u00eb depresiv i vitit. Nj\u00ebher\u00ebsh, e h\u00ebna e tret\u00eb e k\u00ebtij muaji, konsiderohet si dita m\u00eb e pak\u00ebndshme. Sipas psikolog\u00ebve, stresi i shkaktuar tek njer\u00ebzit n\u00eb k\u00ebt\u00eb muaj, vjen p\u00ebr arsye se t\u00eb gjith\u00eb d\u00ebshirojn\u00eb nj\u00eb fillim t\u00eb ri, kan\u00eb plane t\u00eb reja, d\u00ebshirojn\u00eb ndryshime n\u00eb jet\u00eb etj. Por ndikimi vjen edhe nga sezoni dim\u00ebror, meq\u00eb dimri si stin\u00eb ndonj\u00ebher\u00eb di t\u00eb jet\u00eb edhe i zymt\u00eb sepse kemi m\u00eb pak diell.
\nJanari ndryshe njihet edhe si muaji m\u00eb i gjat\u00eb i vitit, p\u00ebr arsye se njer\u00ebzit shpenzojn\u00eb shum\u00eb t\u00eb holla edhe gjat\u00eb festave t\u00eb fund vitit, andaj e kan\u00eb v\u00ebshtir\u00eb t\u00eb p\u00ebrballojn\u00eb shpenzimet mujore t\u00eb muajit janar.<\/p>\n
P\u00ebr arsyet e lart cekura, shpresojm\u00eb q\u00eb k\u00ebt\u00eb muaj t\u00eb janarit, t\u00eb vazhdoni t\u00eb relaksoheni dhe t\u00eb reflektoni me mendime pozitive p\u00ebr t\u00eb ardhmen.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebr shum\u00eb njer\u00ebz muaji janar, \u00ebsht\u00eb muaji m\u00eb i gjati i vitit. Me ardhjen e Vitit t\u00eb Ri, \u00ebsht\u00eb koha p\u00ebr fillime t\u00eb reja dhe p\u00ebr shum\u00eb k\u00eb kjo mund t\u00eb sjell stres dhe depresion. Janari, si muaji i par\u00eb i vitit nga shum\u00eb studime, cil\u00ebsohet si muaji m\u00eb depresiv i vitit. Nj\u00ebher\u00ebsh, e h\u00ebna…<\/p>\n","protected":false},"author":3,"featured_media":56630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-56629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=56629"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56629\/revisions"}],"predecessor-version":[{"id":56631,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56629\/revisions\/56631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/56630"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=56629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=56629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=56629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}