N\u00ebse po k\u00ebrkoni t\u00eb filloni Vitin e Ri m\u00eb ndryshe, Radio KFOR-i n\u00eb vazhdim do t\u2019ju ofroj disa k\u00ebshilla, t\u00eb bazuara tek shum\u00eb ekspert\u00eb, t\u00eb cilat do t\u00eb ndikojn\u00eb pozitivisht n\u00eb jet\u00ebn tuaj.<\/p>\n
N\u00ebse q\u00ebllimi juaj \u00ebsht\u00eb q\u00eb t\u00eb arrini sa m\u00eb larg dhe t\u00eb jeni sa m\u00eb t\u00eb suksessh\u00ebm se vitin e paraprak, at\u00ebher\u00eb duhet ti b\u00ebjm\u00eb k\u00ebto veprime:<\/p>\n
– B\u00ebni ushtrime aerobike p\u00ebr 30 minuta;<\/p>\n
– D\u00ebgjoni vet\u00ebm muzik\u00eb pozitive;<\/p>\n
– Ndaloni s\u00eb shikuari televizorin;<\/p>\n
– Hani ushqime t\u00eb sh\u00ebndetshme;<\/p>\n
– Kontaktoni t\u00eb pakt\u00ebn 10 persona n\u00eb dit\u00eb;<\/p>\n
– B\u00ebni tet\u00eb or\u00eb gjum\u00eb;<\/p>\n
– Meditoni p\u00ebr 20 minuta;<\/p>\n
– Vizualizoni q\u00ebllimet tuaja si tashm\u00eb t\u00eb plota;<\/p>\n
– B\u00ebni 20 minuta joga;<\/p>\n
– Lexoni nj\u00eb lib\u00ebr \u00e7do m\u00ebngjes p\u00ebr 30 minuta;<\/p>\n
– Planifikoni orarin e dit\u00ebs tuaj;<\/p>\n
– B\u00ebni pes\u00eb gj\u00ebra \u00e7do dit\u00eb q\u00eb p\u00ebrcjellin q\u00ebllimin tuaj Nr. 1;<\/p>\n
– N\u00ebse jeni e martuar kaloni nj\u00eb or\u00eb me bashk\u00ebshortin tuaj;<\/p>\n
– Telefononi nj\u00eb nga f\u00ebmij\u00ebt tuaj;<\/p>\n
– Shkruani nj\u00eb sh\u00ebnim fal\u00ebnderimi dikujt;<\/p>\n
– Pini 10 gota uj\u00eb gjat\u00eb dit\u00ebs;<\/p>\n
– B\u00ebni nj\u00eb sy gjum\u00eb.<\/p>\n
Miq t\u00eb Radio KFOR-it, filloni sa m\u00eb par\u00eb me k\u00ebto aktivitete dhe m\u00eb pas vler\u00ebsojeni se sa kan\u00eb ndikuar n\u00eb p\u00ebrmir\u00ebsimin e jet\u00ebs tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00ebse po k\u00ebrkoni t\u00eb filloni Vitin e Ri m\u00eb ndryshe, Radio KFOR-i n\u00eb vazhdim do t\u2019ju ofroj disa k\u00ebshilla, t\u00eb bazuara tek shum\u00eb ekspert\u00eb, t\u00eb cilat do t\u00eb ndikojn\u00eb pozitivisht n\u00eb jet\u00ebn tuaj. N\u00ebse q\u00ebllimi juaj \u00ebsht\u00eb q\u00eb t\u00eb arrini sa m\u00eb larg dhe t\u00eb jeni sa m\u00eb t\u00eb suksessh\u00ebm se vitin e paraprak, at\u00ebher\u00eb…<\/p>\n","protected":false},"author":3,"featured_media":56311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-56310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=56310"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56310\/revisions"}],"predecessor-version":[{"id":56312,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/56310\/revisions\/56312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/56311"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=56310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=56310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=56310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}