{"id":55761,"date":"2020-11-26T06:12:42","date_gmt":"2020-11-26T06:12:42","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=55761"},"modified":"2020-11-25T22:39:18","modified_gmt":"2020-11-25T22:39:18","slug":"shenohet-sot-dita-kunder-obezitetit","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/shenohet-sot-dita-kunder-obezitetit\/","title":{"rendered":"Sh\u00ebnohet sot \u201cDita kund\u00ebr Obezitetit\u201d"},"content":{"rendered":"<p>\u201cDita kund\u00ebr Obezitetit\u201d \u00ebsht\u00eb nj\u00eb kremtim nd\u00ebrkomb\u00ebtar i cili sh\u00ebnohet me dat\u00ebn 26 N\u00ebntor, i vendosur nga nj\u00eb grup i organizatave t\u00eb kujdesit sh\u00ebndet\u00ebsor, p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin p\u00ebr mbipesh\u00ebn si nj\u00eb rrezik p\u00ebr sh\u00ebndetin publik.<\/p>\n<p>P\u00ebr t\u00eb ditur se cilat jan\u00eb veprimet m\u00eb t\u00eb mira p\u00ebr t\u00eb luftuar obezitetin, Radio KFOR-i kontaktoi dietologen, Vala Popovci, e cila theksoi:<em> \u201cM\u00ebnyra p\u00ebr t\u00eb parandaluar obezitetin \u00ebsht\u00eb menaxhimi i ushqimit t\u00eb sh\u00ebndetsh\u00ebm, duke pasur parasysh edhe sasin\u00eb e porcioneve. Pastaj \u00ebsht\u00eb aktiviteti fizik q\u00eb e b\u00ebjm\u00eb gjat\u00eb dit\u00ebs, t\u00eb cilin duhet ta rrisim \u00e7do dit\u00eb. N\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb parandalohen s\u00ebmundjet q\u00eb lidhen me obezitetin \u00ebsht\u00eb shum\u00eb me r\u00ebnd\u00ebsi kualiteti i jet\u00ebs, pra duhet t\u00eb kemi shum\u00eb kujdes me kualitetin e jet\u00ebs.\u201d<\/em><\/p>\n<p>Duke e ditur q\u00eb obeziteti zvog\u00eblon jet\u00ebgjat\u00ebsin\u00eb dhe rrit gjasat e s\u00ebmundjeve t\u00eb zemr\u00ebs, diabetit dhe s\u00ebmundjeve t\u00eb tjera, n\u00eb sh\u00ebnimin e \u201cDit\u00ebs kund\u00ebr Obezitetit\u201d ofrohen seanca t\u00eb k\u00ebshillimit masiv, kampe sh\u00ebndet\u00ebsore, shfaqje bisedash me ekspert\u00eb kryesor\u00eb t\u00eb sh\u00ebndetit dhe ngjarje edukative.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDita kund\u00ebr Obezitetit\u201d \u00ebsht\u00eb nj\u00eb kremtim nd\u00ebrkomb\u00ebtar i cili sh\u00ebnohet me dat\u00ebn 26 N\u00ebntor, i vendosur nga nj\u00eb grup i organizatave t\u00eb kujdesit sh\u00ebndet\u00ebsor, p\u00ebr t\u00eb rritur nd\u00ebrgjegj\u00ebsimin p\u00ebr mbipesh\u00ebn si nj\u00eb rrezik p\u00ebr sh\u00ebndetin publik. P\u00ebr t\u00eb ditur se cilat jan\u00eb veprimet m\u00eb t\u00eb mira p\u00ebr t\u00eb luftuar obezitetin, Radio KFOR-i kontaktoi dietologen, Vala&hellip;<\/p>\n","protected":false},"author":3,"featured_media":55762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-55761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=55761"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55761\/revisions"}],"predecessor-version":[{"id":55765,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55761\/revisions\/55765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/55762"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=55761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=55761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=55761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}