Ndryshimet klimatike ndikojn\u00eb edhe n\u00eb ndryshimin e l\u00ebkur\u00ebs son\u00eb. Gjat\u00eb stin\u00ebs s\u00eb vjesht\u00ebs that\u00ebsia ndikon n\u00eb \u00e7arje t\u00eb shtres\u00ebs s\u00eb jashtme t\u00eb l\u00ebkur\u00ebs, duke \u00e7uar n\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb inflamacionit dhe acarimit. Po ashtu paraqitja e akneve \u00ebsht\u00eb e zakonshme gjat\u00eb k\u00ebsaj periudhe t\u00eb vitit. Dermatologia amerikane Nancy Samolitis, tregon se gjat\u00eb ver\u00ebs l\u00ebkura jon\u00eb \u00ebsht\u00eb m\u00eb e hidratuar p\u00ebr shkak t\u00eb lag\u00ebshtis\u00eb, nd\u00ebrsa gjat\u00eb vjesht\u00ebs fillojn\u00eb acarimet e l\u00ebkur\u00ebs p\u00ebr shkak t\u00eb ndryshimeve klimatike. Prandaj, p\u00ebr t\u00eb pasur nj\u00eb l\u00ebkur\u00eb pa probleme gjat\u00eb k\u00ebsaj stine, ju sjellim disa k\u00ebshilla se si t\u00eb mbroni l\u00ebkur\u00ebn gjat\u00eb k\u00ebsaj periudhe:<\/p>\n
Pastrimi i thell\u00eb<\/strong> – Pastroni fytyr\u00ebn dy her\u00eb n\u00eb dit\u00eb, sidomos kur largoni makijazhin. P\u00ebrdorni pastrues t\u00eb l\u00ebkur\u00ebs s\u00eb leht\u00eb dhe me efekte ushqyese dhe me p\u00ebrb\u00ebrje natyrale.<\/p>\n Hidratimi – <\/strong>Hidratimi \u00ebsht\u00eb faktor esencial p\u00ebr l\u00ebkur\u00eb t\u00eb sh\u00ebndetshme. P\u00ebrdorni krema q\u00eb kan\u00eb p\u00ebrb\u00ebrje t\u00eb vajrave esencial\u00eb p\u00ebr t\u00eb evituar tharjen e l\u00ebkur\u00ebs.<\/p>\n Kremi mbrojt\u00ebs –<\/strong> Pjes\u00eb e r\u00ebnd\u00ebsishme e rutin\u00ebs tuaj t\u00eb fytyr\u00ebs edhe gjat\u00eb k\u00ebsaj stine duhet t\u00eb jet\u00eb kremi me faktor mbrojt\u00ebs nga rrezet e d\u00ebmshme t\u00eb diellit, preferohet q\u00eb se paku kremi t\u00eb p\u00ebrmbaj\u00eb mbrojtje me SPF (Faktor\u00eb) 30.<\/p>\n Hidratues p\u00ebr buz\u00ebt dhe duart: <\/strong>Ashtu si\u00e7 mund t\u00eb irritohet l\u00ebkura e fytyr\u00ebs edhe buz\u00ebt dhe duart jan\u00eb pjes\u00eb t\u00eb ndjeshme p\u00ebr t\u00eb cilat duhet t\u00eb kujdeseni. P\u00ebrdorni balsam t\u00eb p\u00ebrb\u00ebr\u00eb nga frutat apo vajrat esencial, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb keni buz\u00eb t\u00eb hidratuara. Po ashtu, krem\u00ebrat e duarve duhet t\u00eb ken\u00eb p\u00ebrb\u00ebrje hidratuese dhe ushqyese.<\/p>\n","protected":false},"excerpt":{"rendered":" Ndryshimet klimatike ndikojn\u00eb edhe n\u00eb ndryshimin e l\u00ebkur\u00ebs son\u00eb. Gjat\u00eb stin\u00ebs s\u00eb vjesht\u00ebs that\u00ebsia ndikon n\u00eb \u00e7arje t\u00eb shtres\u00ebs s\u00eb jashtme t\u00eb l\u00ebkur\u00ebs, duke \u00e7uar n\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb inflamacionit dhe acarimit. Po ashtu paraqitja e akneve \u00ebsht\u00eb e zakonshme gjat\u00eb k\u00ebsaj periudhe t\u00eb vitit. Dermatologia amerikane Nancy Samolitis, tregon se gjat\u00eb ver\u00ebs…<\/p>\n","protected":false},"author":3,"featured_media":55489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-55488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=55488"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55488\/revisions"}],"predecessor-version":[{"id":55490,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/55488\/revisions\/55490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/55489"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=55488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=55488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=55488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}