{"id":54851,"date":"2020-10-01T09:28:31","date_gmt":"2020-10-01T09:28:31","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=54851"},"modified":"2020-10-01T09:28:31","modified_gmt":"2020-10-01T09:28:31","slug":"shenohet-sot-dita-boterore-e-vegjetarianeve","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/shenohet-sot-dita-boterore-e-vegjetarianeve\/","title":{"rendered":"Sh\u00ebnohet sot \u201cDita Bot\u00ebrore e Vegjetarian\u00ebve\u201d"},"content":{"rendered":"<p>\u201cDita Bot\u00ebrore e Vegjetarian\u00ebve\u201d u sh\u00ebnua p\u00ebr her\u00eb t\u00eb par\u00eb m\u00eb 1 tetor t\u00eb vitit 1977, nga Shoqata e Vegjetarian\u00ebve t\u00eb Amerik\u00ebs Veriore dhe u miratua nga Unioni Nd\u00ebrkomb\u00ebtar i Vegjetarian\u00ebve n\u00eb vitin 1978. Sh\u00ebnimi i k\u00ebsaj dite rrit\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr diet\u00ebn vegjetariane, e cila parandalon shum\u00eb s\u00ebmundje, si: s\u00ebmundjet e zemr\u00ebs, diabetin, kancerin etj.<br \/>\nOrganizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb ka treguar se n\u00eb 50-t\u00eb vitet e fundit, 70 p\u00ebr qind e s\u00ebmundjeve globale jan\u00eb transmetuar p\u00ebrmes kafsh\u00ebve.<\/p>\n<p>Por, sa duhet t\u00eb jen\u00eb t\u00eb kujdessh\u00ebm vegjetarian\u00ebt p\u00ebr sh\u00ebndetin, p\u00ebr Radio KFOR-in tregon, nutricionistja, Dhurata Halabaku: <em>\u201cKoh\u00ebve t\u00eb fundit \u00ebsht\u00eb duke u shtuar numri i vegjetarian\u00ebve, do t\u00eb thot\u00eb se dita dit\u00ebs njer\u00ebzit jan\u00eb duke e konsumuar sa m\u00eb pak mishin, mir\u00ebpo ata duhet t\u00eb ken\u00eb shum\u00eb kujdes q\u00eb trupi i tyre t\u00eb ket\u00eb nj\u00eb ushqyerje t\u00eb duhur p\u00ebrmes vitaminave dhe mineraleve nga produktet bimore.\u201d<\/em><\/p>\n<p>Dietat jo t\u00eb sh\u00ebndetshme jan\u00eb b\u00ebr\u00eb tashm\u00eb nj\u00eb faktor kryesor rreziku p\u00ebr s\u00ebmundje dhe vdekje n\u00eb t\u00eb gjith\u00eb bot\u00ebn. Ekziston nj\u00eb nevoj\u00eb urgjente p\u00ebr t\u00eb b\u00ebr\u00eb dieta t\u00eb sh\u00ebndetshme dhe t\u00eb q\u00ebndrueshme p\u00ebr nj\u00eb sh\u00ebndet sa m\u00eb t\u00eb mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDita Bot\u00ebrore e Vegjetarian\u00ebve\u201d u sh\u00ebnua p\u00ebr her\u00eb t\u00eb par\u00eb m\u00eb 1 tetor t\u00eb vitit 1977, nga Shoqata e Vegjetarian\u00ebve t\u00eb Amerik\u00ebs Veriore dhe u miratua nga Unioni Nd\u00ebrkomb\u00ebtar i Vegjetarian\u00ebve n\u00eb vitin 1978. Sh\u00ebnimi i k\u00ebsaj dite rrit\u00eb nd\u00ebrgjegj\u00ebsimin p\u00ebr diet\u00ebn vegjetariane, e cila parandalon shum\u00eb s\u00ebmundje, si: s\u00ebmundjet e zemr\u00ebs, diabetin, kancerin etj.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":54852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-54851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=54851"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54851\/revisions"}],"predecessor-version":[{"id":54853,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54851\/revisions\/54853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/54852"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=54851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=54851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=54851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}