{"id":54699,"date":"2020-09-21T10:06:57","date_gmt":"2020-09-21T10:06:57","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=54699"},"modified":"2020-09-21T10:06:57","modified_gmt":"2020-09-21T10:06:57","slug":"shenohet-sot-dita-boterore-e-mirenjohjes","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/shenohet-sot-dita-boterore-e-mirenjohjes\/","title":{"rendered":"Sh\u00ebnohet sot \u201cDita Bot\u00ebrore e Mir\u00ebnjohjes\u201d"},"content":{"rendered":"<p>Duke e ditur q\u00eb mir\u00ebnjohja rrit\u00eb sistemin imunitar, ul\u00eb nivelin e stresit, ul\u00eb simptomat e depresionit si dhe p\u00ebrmir\u00ebson gjumin, n\u00eb vitin 1965 n\u00eb Hawaii, u mbajt nj\u00eb mbledhje nd\u00ebrkomb\u00ebtare, ku dhe u vendos q\u00eb nj\u00eb her\u00eb n\u00eb vit t\u00eb sh\u00ebnohet \u201cDita Bot\u00ebrore e Mir\u00ebnjohjes\u201d. Pas k\u00ebtij takimi, p\u00ebr her\u00eb t\u00eb par\u00eb, m\u00eb 21 shtator t\u00eb vitit 1966, u sh\u00ebnua kjo dit\u00eb duke shprehur zyrtarisht mir\u00ebnjohjen dhe vler\u00ebsim p\u00ebr gj\u00ebrat e mrekullueshme q\u00eb kemi n\u00eb jet\u00eb.<\/p>\n<p>P\u00ebr t\u00eb ditur se sa \u00ebsht\u00eb e njohur kjo dit\u00eb edhe tek ne,\u00a0 Radio KFOR-i kontaktoi disa qytetar\u00eb: <em>\u201cP\u00ebrsh\u00ebndetje jam Shkumbin Ferati. N\u00eb fakt, nuk e paskam ditur q\u00eb ekziston nj\u00eb dit\u00eb e till\u00eb, por shum\u00eb e mir\u00eb qenka, se ne duhet t\u00eb jemi fal\u00ebnderues q\u00eb nga m\u00ebngjesi kur zgjohemi, e p\u00ebr t\u00eb gjitha t\u00eb mirat tjera q\u00eb i b\u00ebjm\u00eb e q\u00eb i kemi n\u00eb jet\u00eb.\u201d<\/em><\/p>\n<p>Nd\u00ebrsa nj\u00eb tjet\u00ebr qytetar\u00eb, z. Ilaz Pllana, tha: <em>\u201cJam fal\u00ebnderues p\u00ebr sh\u00ebndetin, familjen, pun\u00ebn dhe p\u00ebr gjith\u00e7ka tjet\u00ebr q\u00eb kemi n\u00eb jet\u00eb. Duhet gjithmon\u00eb t\u2019i vler\u00ebsojm\u00eb t\u00eb mirat, jo vet\u00ebm n\u00eb k\u00ebt\u00eb dit\u00eb.\u201d<\/em><\/p>\n<p>Sot dhe \u00e7do dit\u00eb tjet\u00ebr, ne duhet t\u00eb jemi mir\u00ebnjoh\u00ebs dhe t\u00eb vler\u00ebsojm\u00eb t\u00eb mirat q\u00eb i kemi n\u00eb jet\u00ebn ton\u00eb si\u00e7 jan\u00eb sh\u00ebndeti, familja, puna, ushqimi e shum\u00eb gj\u00ebra t\u00eb tjera q\u00eb i g\u00ebzojm\u00eb p\u00ebrdit\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duke e ditur q\u00eb mir\u00ebnjohja rrit\u00eb sistemin imunitar, ul\u00eb nivelin e stresit, ul\u00eb simptomat e depresionit si dhe p\u00ebrmir\u00ebson gjumin, n\u00eb vitin 1965 n\u00eb Hawaii, u mbajt nj\u00eb mbledhje nd\u00ebrkomb\u00ebtare, ku dhe u vendos q\u00eb nj\u00eb her\u00eb n\u00eb vit t\u00eb sh\u00ebnohet \u201cDita Bot\u00ebrore e Mir\u00ebnjohjes\u201d. Pas k\u00ebtij takimi, p\u00ebr her\u00eb t\u00eb par\u00eb, m\u00eb 21 shtator&hellip;<\/p>\n","protected":false},"author":3,"featured_media":54700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-54699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=54699"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54699\/revisions"}],"predecessor-version":[{"id":54701,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/54699\/revisions\/54701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/54700"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=54699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=54699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=54699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}