{"id":51930,"date":"2020-03-25T10:21:45","date_gmt":"2020-03-25T10:21:45","guid":{"rendered":"http:\/\/radiokfor.com\/1\/?p=51930"},"modified":"2020-03-25T10:21:45","modified_gmt":"2020-03-25T10:21:45","slug":"degjoni-sa-me-shume-muzike-ajo-rrite-lumturine-dhe-zvogelon-ankthin","status":"publish","type":"post","link":"https:\/\/radiokfor.com\/1\/degjoni-sa-me-shume-muzike-ajo-rrite-lumturine-dhe-zvogelon-ankthin\/","title":{"rendered":"D\u00ebgjoni sa m\u00eb shum\u00eb muzik\u00eb, ajo rrit\u00eb lumturin\u00eb dhe zvog\u00eblon ankthin"},"content":{"rendered":"<p>\u00cbsht\u00eb e v\u00ebrtetuar shkenc\u00ebrisht se muzika ka nj\u00eb efekt t\u00eb fuqish\u00ebm n\u00eb trurin e njeriut. Hulumtimet e fundit tregojn\u00eb se muzika mund t\u00eb ndihmoj\u00eb n\u00eb shum\u00eb aspekte t\u00eb trurit, p\u00ebrfshir\u00eb uljen e dhimbjes, leht\u00ebsimin e stresit, kujtes\u00ebn dhe d\u00ebmtimet e trurit. N\u00eb librin \u2018Fuqia e muzik\u00ebs\u2019, shkrimtarja, Elena Mannes, thot\u00eb <em>&#8220;Muzika stimulon m\u00eb shum\u00eb pjes\u00eb t\u00eb trurit sesa \u00e7do funksion tjet\u00ebr njer\u00ebzor.&#8221;<\/em><\/p>\n<p>Nd\u00ebrsa, k\u00ebng\u00ebtari, kompozitori dhe pianisti amerikan, Billy Joel, p\u00ebr muzik\u00ebn ka th\u00ebn\u00eb: <em>&#8220;Muzika n\u00eb vetvete \u00ebsht\u00eb sh\u00ebrim. \u00cbsht\u00eb nj\u00eb shprehje shp\u00ebrthyese e njer\u00ebzimit. Muzika \u00ebsht\u00eb di\u00e7ka nga e cila prekemi t\u00eb gjith\u00eb. Pavar\u00ebsisht nga kultura q\u00eb kemi, t\u00eb gjith\u00ebve na p\u00eblqen muzika.&#8221;<\/em><\/p>\n<p>N\u00eb var\u00ebsi t\u00eb llojit t\u00eb muzik\u00ebs q\u00eb d\u00ebgjoni, muzika relaksuese mund t\u00eb leht\u00ebsoj\u00eb stresin duke ulur nivelin e kortizolit, i cili \u00ebsht\u00eb hormoni i l\u00ebshuar n\u00eb p\u00ebrgjigje t\u00eb stresit.<\/p>\n<p>Neurologu, Oliver Sacks n\u00eb lidhje me muzik\u00ebn \u00ebsht\u00eb shprehur: \u201c<em>Muzika ngjall emocion dhe emocioni mund t\u00eb sjell\u00eb me vete kujtes\u00eb. Muzika kthen ndjenj\u00ebn e jet\u00ebs, kur asgj\u00eb tjet\u00ebr nuk mundet.\u201d<br \/>\n<\/em>D\u00ebgjoni sa m\u00eb shum\u00eb muzik\u00eb, pasi q\u00eb ajo mund t\u00eb ngre disponimin, rrit\u00eb lumturin\u00eb dhe zvog\u00eblon ankthin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cbsht\u00eb e v\u00ebrtetuar shkenc\u00ebrisht se muzika ka nj\u00eb efekt t\u00eb fuqish\u00ebm n\u00eb trurin e njeriut. Hulumtimet e fundit tregojn\u00eb se muzika mund t\u00eb ndihmoj\u00eb n\u00eb shum\u00eb aspekte t\u00eb trurit, p\u00ebrfshir\u00eb uljen e dhimbjes, leht\u00ebsimin e stresit, kujtes\u00ebn dhe d\u00ebmtimet e trurit. N\u00eb librin \u2018Fuqia e muzik\u00ebs\u2019, shkrimtarja, Elena Mannes, thot\u00eb &#8220;Muzika stimulon m\u00eb shum\u00eb pjes\u00eb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":51931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-51930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=51930"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51930\/revisions"}],"predecessor-version":[{"id":51932,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51930\/revisions\/51932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/51931"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=51930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=51930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=51930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}