Kushdo q\u00eb jeni dhe kudo q\u00eb jeni, n\u00eb jet\u00eb do t\u00eb p\u00ebrballeni me sfida t\u00eb ndryshme. Se si i p\u00ebrballoni ato \u00ebsht\u00eb me r\u00ebnd\u00ebsi. Gjithmon\u00eb mund t\u00eb gjesh nj\u00eb justifikim, por \u00ebsht\u00eb m\u00eb e r\u00ebnd\u00ebsishme t\u00eb gjesh nj\u00eb m\u00ebnyr\u00eb. Mos harroni, t\u00eb gjith\u00eb njer\u00ebzit anemban\u00eb globit \u00e7do dit\u00eb p\u00ebrballen me sfida t\u00eb ndryshme, nuk ndodh vet\u00ebm me ju.
\nPor pa shqet\u00ebsime! Ne m\u00eb posht\u00eb do t’ju japim disa sugjerime se si t\u00eb trajtoni sfidat q\u00eb sjell jeta:<\/p>\n
– Mos lejoni q\u00eb t\u00eb p\u00ebrfshiheni emocionalisht, por p\u00ebrpiquni t\u00eb q\u00ebndroni neutral emocionalisht. Kjo do t\u00eb thot\u00eb q\u00eb ju do t\u00eb jeni n\u00eb gjendje t\u00eb reagoni n\u00eb m\u00ebnyr\u00eb racionale n\u00eb vend q\u00eb t\u00eb reagoni emocionalisht.<\/p>\n
– Kur ndodh nj\u00eb situat\u00eb e keqe mos pyesni veten pse ndodhi me ju, por p\u00ebrqendrohuni n\u00eb gjetjen e nj\u00eb zgjidhjeje.<\/p>\n
– Mund t\u00eb m\u00ebsojm\u00eb nga secila sfid\u00eb dhe t\u00eb m\u00ebsojm\u00eb nj\u00eb m\u00ebsim. Kjo \u00ebsht\u00eb arsyeja pse \u00e7do sfid\u00eb duhet t\u00eb shihet si nj\u00eb mund\u00ebsi p\u00ebr tu b\u00ebr\u00eb m\u00eb t\u00eb shkath\u00ebt dhe m\u00eb me p\u00ebrvoj\u00eb.<\/p>\n
– Mos harroni, ju do t\u00eb kaloni n\u00ebp\u00ebr t\u00eb gjitha ato. Aq sa nj\u00eb situat\u00eb e ve\u00e7ant\u00eb e jet\u00ebs ju shkakton probleme, ajo do t\u00eb kaloj\u00eb dhe gjith\u00e7ka do t\u00eb kthehet n\u00eb normalitet dhe do t\u00eb jeni m\u00eb t\u00eb pasur n\u00eb p\u00ebrvoj\u00ebn jet\u00ebsore.<\/p>\n
– Loj\u00eb me role \u00ebsht\u00eb nj\u00eb taktik\u00eb tjet\u00ebr efektive p\u00ebr t\u00eb larguar emocionalisht nga sfidat zhg\u00ebnjyese. Pretendoni q\u00eb jeni thirrur p\u00ebr t\u00eb trajtuar situat\u00ebn p\u00ebr shkak t\u00eb qet\u00ebsis\u00eb dhe sjelljes logjike. Personi q\u00eb p\u00ebrballet me sfid\u00ebn ka nevoj\u00eb p\u00ebr dik\u00eb q\u00eb \u00ebsht\u00eb i qet\u00eb dhe i aft\u00eb ta trajtoj\u00eb at\u00eb. Kjo \u00ebsht\u00eb arsyeja pse ju jeni atje.<\/p>\n
– Mos i p\u00ebrjetoni personalisht sfidat me t\u00eb cilat p\u00ebrballeni. Nj\u00eb kuptim personal i gj\u00ebrave \u00e7on vet\u00ebm n\u00eb justifikime, faj dhe mendime dhe emocione t\u00eb tjera t\u00eb panevojshme. Mos e lejoni at\u00eb p\u00ebr veten tuaj, thjesht m\u00ebsoni t\u00eb p\u00ebrballeni me t\u00eb dhe t\u00eb vazhdoni m\u00eb tej.<\/p>\n
– Nj\u00eb pik\u00ebpamje pozitive pa marr\u00eb parasysh se \u00e7far\u00eb ndodh me ju do t\u00eb p\u00ebrmir\u00ebsoj\u00eb cil\u00ebsin\u00eb e udh\u00ebtimit tuaj t\u00eb thirrur p\u00ebr jet\u00ebn.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kushdo q\u00eb jeni dhe kudo q\u00eb jeni, n\u00eb jet\u00eb do t\u00eb p\u00ebrballeni me sfida t\u00eb ndryshme. Se si i p\u00ebrballoni ato \u00ebsht\u00eb me r\u00ebnd\u00ebsi. Gjithmon\u00eb mund t\u00eb gjesh nj\u00eb justifikim, por \u00ebsht\u00eb m\u00eb e r\u00ebnd\u00ebsishme t\u00eb gjesh nj\u00eb m\u00ebnyr\u00eb. Mos harroni, t\u00eb gjith\u00eb njer\u00ebzit anemban\u00eb globit \u00e7do dit\u00eb p\u00ebrballen me sfida t\u00eb ndryshme, nuk ndodh…<\/p>\n","protected":false},"author":3,"featured_media":51784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-51783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=51783"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51783\/revisions"}],"predecessor-version":[{"id":51785,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/51783\/revisions\/51785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/51784"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=51783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=51783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=51783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}