P\u00ebr shumk\u00eb nj\u00eb dit\u00eb e kaluar pa produkte shtazore dhe t\u00eb tjera t\u00eb pagatuara, do t\u00eb ishte dita m\u00eb e gjat\u00eb e tyre, por p\u00ebr t\u00eb tjer\u00ebt q\u00eb i p\u00ebrkasin kategoris\u00eb s\u00eb njer\u00ebzve vegan, nj\u00eb meny e till\u00eb ushqimore, p\u00ebrb\u00ebn\u00eb \u00e7do dit\u00eb t\u00eb jet\u00ebs s\u00eb tyre.<\/p>\n
Pik\u00ebrisht sot (1 n\u00ebntor), sh\u00ebnohet Dita Bot\u00ebrore e vegan\u00ebve, e cila u krijua n\u00eb vitin 1994 nga Presidenti\u00a0 i at\u00ebhersh\u00ebm i Shoqat\u00ebs Britanike, Luis Vols, me q\u00ebllim t\u00eb p\u00ebrkujtimit t\u00eb l\u00ebvizjes s\u00eb ideologjis\u00eb si dhe krijimin e Shoq\u00ebris\u00eb Vegane\u00a0n\u00eb Mbret\u00ebrin\u00eb e Bashkuar.<\/p>\n
Dita moderne u lejon vegan\u00ebve t\u00eb g\u00ebzojn\u00eb me t\u00eb v\u00ebrtet\u00eb gam\u00ebn e gjer\u00eb t\u00eb ushqimeve q\u00eb bota ka p\u00ebr t\u00eb ofruar dhe z\u00ebvend\u00ebsime p\u00ebr ato q\u00eb p\u00ebrfshijn\u00eb mizori t\u00eb kafsh\u00ebve.<\/p>\n
Vegan\u00ebt nuk konsumojn\u00eb mish t\u00eb kuq, mish t\u00eb pul\u00ebs, qum\u00ebsht me n\u00ebn produktet e tij, vez\u00eb ,t\u00eb gjitha ushqimet duhet t\u00eb jen\u00eb t\u00eb pagatuara dhe nuk duhet t\u00eb konsumojn\u00eb kafe e as sheqer.<\/p>\n
Pavar\u00ebsisht teoris\u00eb se duke u gatuar frutat dhe perimet humbasin nj\u00eb pjes\u00eb t\u00eb vlerave ushqyese, duhet t\u00eb themi se disa substanca shum\u00eb t\u00eb dobishme p\u00ebr sh\u00ebndetin ton\u00eb p\u00ebrthithen m\u00eb mir\u00eb me gatimin.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebr shumk\u00eb nj\u00eb dit\u00eb e kaluar pa produkte shtazore dhe t\u00eb tjera t\u00eb pagatuara, do t\u00eb ishte dita m\u00eb e gjat\u00eb e tyre, por p\u00ebr t\u00eb tjer\u00ebt q\u00eb i p\u00ebrkasin kategoris\u00eb s\u00eb njer\u00ebzve vegan, nj\u00eb meny e till\u00eb ushqimore, p\u00ebrb\u00ebn\u00eb \u00e7do dit\u00eb t\u00eb jet\u00ebs s\u00eb tyre. Pik\u00ebrisht sot (1 n\u00ebntor), sh\u00ebnohet Dita Bot\u00ebrore e vegan\u00ebve,…<\/p>\n","protected":false},"author":4,"featured_media":50251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-50250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-2","description-off"],"_links":{"self":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/50250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/comments?post=50250"}],"version-history":[{"count":1,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/50250\/revisions"}],"predecessor-version":[{"id":50252,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/posts\/50250\/revisions\/50252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media\/50251"}],"wp:attachment":[{"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/media?parent=50250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/categories?post=50250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokfor.com\/1\/wp-json\/wp\/v2\/tags?post=50250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}